I’m back from my snowboarding adventure and it was so much fun. I love learning new skills. Funny thing is that I thought for sure my legs and butt would be sore. Nope! My back and arms are aching from all the snow shoveling I did to help dig out our car. Flagstaff was dumped on with snow the past few days…it was positively gorgeous, glistening, and refreshing. That being said, it’s always nice to be back in the sunny, warm part of Arizona, of which I can never get enough.
I began a fascinating book while I was away titled, The Ethics of What We Eat by Peter Singer. Oh my…it’s a compelling page-turner. I think the review by The New York Times describes it best, “Vital, urgent and disturbing.” I can confidently recommend this book even though I only just started it.
Today’s food was simple:
A dose of E3’s Renew Me Emerald Blend
Handful of Raw Sweet Vanilla Rain Almonds
Large fresh green juice
Huge portion of curly kale salad with dried cranberries
Hemp Chocolate Protein Shake
The greatness of a nation and its moral progress can be judged by the way it treats its animals.