Friday, May 16th, 2008

Baby Mama Movie & Raw Vegan Restaurant

by Kristen Suzanne in exercise
I went and saw the movie Baby Mama last night (very funny), and guess what? They eat at a Raw Vegan restaurant (or at least they “try”). Only problem is that I can’t truly write about it because I went to the bathroom during the majority of the scene! WHO KNEW??? – haha! Apparently, it’s not the most glowing example of a Raw Vegan restaurant, but hey, I’m still stoked that they included it.

Sadly, I’m all out of Organic watermelon :( I’ll stock up when I go to Whole Foods tomorrow, though :)
I’m heading to the gym and here’s my plan:
Weights: Back and Biceps – 4 straight sets, 6-8 reps each

Back
Overhead, wide-grip pull-down
Close grip row

Biceps
Barbell curl
Hammer curls

Cardio
Treadmill (15 min)
Stairstepper (10 min)
Bike (10 min)

Daily Conversation Question: (This is a good one! I’m going to start asking people this all the time.)
What change would you most like to make for your health?
What’s one thing you can do to start moving toward that goal?

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