Monday, October 6th, 2008

Monday’s Plan For Nourishing Raw Vegan Food

by Kristen Suzanne in Uncategorized

Today is going to be a day full of fresh Raw Vegan food. I’m going to nourish my body on a cellular level, give my digestion a rest for the most part, incorporate essential fatty acids, and overall make my body super happy :)

Food Plan:
1 quart Plant Blood (celery, cucumber, kale)

1 quart Holiday Green Smoothie (spinach, banana, red apple, hemp protein pwdr, carob, nutmeg, cinnamon)

3 cups Kristen Suzanne’s Raw Harvest Soup (perfect for fall!)

Large salad w/ avocado dressing (spinach, red bell pepper, cucumber, radishes, dried cranberries, topped with avocado dressing)

1 quart Plant Blood (purple cabbage, carrot, apple)

2 bananas

3 dates

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