Monday, February 9th, 2009

Today’s Food Intake & Another Great Blog

by Kristen Suzanne in hemp protein

So far today I’ve had…

1 1/2 cups of Teeccino
1
Raw Protein Shake (rice protein, hemp protein, Vega’s EFA oil, New Chapter Organic’s Berry Greens powder, Amazing Grass’ Wheat Grass powder, banana, water) – this shake really fills me up!
1 Raw Chocolate Macaroon

1 bowl Raw Granola (dry) with a chopped banana

1 Raw Chocolate Macaroon :)

1
Vega bar – Berry Flavor
1 apple

1 big mug of
Raspberry Leaf herbal tea

Tonight, I’m going to make miso soup (soy-free) with fresh garlic and ginger added – alongside a huge bowl of Fennel Orange Kale Salad with a Raw Chocolate Macaroon for dessert :) If I get hungry I’ll have another protein shake.

A Great Blog
I want to share another AWESOME blog that I follow regularly:
Nature Mom’s Blog. I learn a lot from Tiffany – she’s full of great info! Practically every time I read a post of hers, I find myself saving it for future reference (for when I have kids especially). And, if it’s not kid related, it seems to always be relevant in some way.

Another Awesome Giveaway!
I’m going to have another awesome giveaway for the month of February. Be sure to check back for details!

Whole Foods Demonstration Canceled
For those of you planning on stopping by the Raw Food day of demonstrations (Feb 20), Whole Foods announced to me today that it was canceled.

Conversation Question
Would you be likely to survive alone in the wilderness?

*For those who don’t know, the conversation question” is from these cute “conversation starter” cards I found at a little boutique. Sometimes it can be uncomfortable when meeting new people, or if there is silence while around co-workers, or maybe you’re meeting your boyfriend/girlfriend’s parents for the first time and you want to ensure stimulating conversation. These are fun and made for just that!

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