Tuesday, April 21st, 2009

Raw Food Intake

by Kristen Suzanne in kale, sauerkraut

Hi everyone!!! I hope you’re having a terrific day! Here is my food for the day. As usual, everything is organic. If I get hungry beyond what I’ve written, then, I’ll probably add an apple and/or protein shake.

2 bananas
~ One of the easiest breakfasts… ever!

Miso Soup with Chickpea miso by South River Miso
~ I love this stuff. It makes a delicious and warming breakfast.

1 quart Plant Blood
~ Refreshing and green… cucumber, zucchini, celery, lemon, ginger (It’s so bright and gorgeous! I feel full of life with every sip!)

~ Found the most amazing fresh, huge, soft, chewy prunes at Whole Foods (they’re not usually this great when I buy them from there, but this batch… OHH LA LA!)

Raw, unpasteurized Sauerkraut
~ I’m on a sauerkraut kick lately. It’s so nourishing on the body and I love the zest of it. I’ve been doing some extra reading on the food and I’m committed to trying to get a little of this in my diet on a daily basis if possible. I ordered on of those fancy german crocks and will be making it myself soon. Right now I’m eating the kraut from Rejuvenative (and it’s good), but I prefer the kraut from Gold Mine.

1 large avocado, diced
~ Yum… full of vitamins and healthy fats. Love avocado!

Giant kale salad with flax crackers
~ with red bell pepper, carrots, raisins, and hemp seeds

Holiday Chia Pudding
~ I’m hooked on this stuff

On another note, I can’t wait for American Idol tonight!!! And, on yet another note… I’m having another awesome giveaway this week, so be sure and check back!!!

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