Sunday, May 31st, 2009

Tuesday’s Raw Food Intake :)

It’s been a pretty lean day… I estimate that I took in about 1200 calories.


3 cups watermelon (I love watermelon!)

4 cups watermelon

1/2 cup raw organic sauerkraut from Gold Mine Natural Foods

Protein Shake (3 T Sun Warrior Raw Rice Protein Powder, 1 heaping T Manitoba Harvest Hemp Protein Powder, 2 cups water, dash cinnamon)

Salad (3 cups romaine lettuce, 1 red bell pepper, 1/4 cup sauerkraut, 1.5 T of Mustard Seed Dill Dressing – YUM! love that dressing – my husband was licking his bowl – will post recipe in the future)

Protein Shake (3 T Sun Warrior Raw Rice Protein Powder, 1 heaping T Manitoba Harvest Hemp Protein Powder, 2 cups water, dash cinnamon)

4 cups watermelon

Salad (4 cups romaine lettuce, 1/2 yellow bell pepper, 2 T sauerkraut – this time it was from my homemade batch!, 1.5 T of Mustard Seed Dill Dressing)
1/2 cup broccoli on the side

Small Protein Shake (2 T Sun Warrior Raw Rice Protein Powder, 2 cups water, dash cinnamon)

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