Wednesday, July 8th, 2009

Today’s Raw Food – Plus Video!

Today I had a high energy, organic, raw vegan food day. It’s been AWESOME and I feel on top of the world. Yowza!


Watermelon (3 1/2 cups)

Bleh Protein Smoothie
OK, this kind of tasted like crap. I winced the whole time I was drinking it. It had filtered water, raw rice protein powder (vanilla flavor, I like the chocolate much better), hemp protein powder, Amazing Grass wheat grass powder, and an orange (peeled). I chugged it down and was glad to be done with it. Bleh.

Watermelon (2 cups)
Remember! One of the main food combining rules (to always follow) is eating melons alone. So, I had this watermelon more than an hour after my protein shake (giving my shake time to digest and leave my stomach).


Fresh Green Juice (3 cups)
Vibrant, delicious, nutritious… this stuff made my cells dance all day long. Green juice, or as you know I love to call it, Plant Blood, is SO good for you!!! Today’s concoction had (all organic) dinosaur kale, celery, dandelion greens, oranges and apple. I used my good ol’ Green Star for this baby! That machine is amazing and is truly worth every penny.


Watermelon (3 cups)
What can I say? I LOVE WATERMELON!!!!!!!!!!!!

Plain Sauerkraut (1/2 cup), 3 Prunes
I made another batch of sauerkraut today but this time I made it with cabbage, carrots, and a little cayenne pepper. I shot some video of the process and will post it later this week. Stay tuned!

Giant Fresh Salad
Tonight’s salad was a big bowl filled with romaine lettuce, shredded carrot, diced avocado and a special dressing that I made using an ingredient I’ve not used before now. I will report back later about what it was. Know this, it was scrumptious!

Plain Sauerkraut (1/2 cup), 2 Prunes

I suspect I’ll get hungry later. If (when) I do, I plan on eating organic cherries and maybe the organic white peach I picked up at Whole Foods last night.

Similar Posts: