Saturday, September 26th, 2009

Caravan of Dreams Dinner Date With Friends In New York & Saturday’s Raw Food Plan

The other night we met up with my good buddies Gena (of the awesome blog, Choosing Raw) and Cassie for some dinner at Caravan of Dreams (this restaurant is organic and vegan with plenty of Raw options). I kept my food Raw by having their delicious Avocado Coconut soup and a large, fresh salad that came with a delightfully spicy dressing that made my taste buds dance. My husband had a cooked vegan dish which was a burrito with seitan in it (very tasty). Gena and Cassie also kept it Raw with soup and salad. My salad came with nori strips which I asked for on the side. I agreed to try those – again. Try, I did. Twice. I just can’t do it. Ugh. Can’t stand eating sea veggies. I sure wish I could, but I can’t. I’ll stick to hiding dulse and kelp in my smoothies and raw soups instead of tossing it on salads where I actually have to bite into it. In the picture, that’s Gena on the left, me in the middle, and Cassie on the right.


Saturday’s Raw Vegan Food Plan
I have an awesome day of simple Raw food planned (read this post to learn how planning your Raw food for the day can motivate you to succeed with the Raw vegan lifestyle). It’s 9am and I have my list of food. I have a couple of goals with this list. First, I want to make sure I consume the fresh organic produce we bought the other day in a timely fashion. Second, since our embryo transfer is tomorrow, I think it’s smart to make this a day of really easy digestion and nutrient dense food. Sure, that’s usually how my diet is… but by making my food in the apartment and having most of it blended, I’m doing it more so (ensuring it’s all organic, all fresh, and all made with extra love energy).

I would like to find a place with organic wheat grass shots, too, if possible. I know, that last video showing my grimace doesn’t make it sound too appetizing when I think about it, but it’s so good for my body. And, once the embryo is transfered, it’s good for my monkey. I’m taking Amazing Grass wheat grass pills while I’m traveling but I’d like to get some fresh wheatgrass in, too. Ehem, I say I’d like to do it now, but ask me after I drink it.

1/2 quart filtered water with fresh squeezed organic lemon (let me just say here that everything I eat today is organic)
This is a great way for my body to get a little gently cleansing done in the morning after a night of sleep.

1 cup Raspberry Leaf Tea
I’m strengthening my uterus as much as possible by drinking this daily until the big day tomorrow!

Protein Shake (water, Sun Warrior’s Raw Rice Protein)
This is simple, easy, and I just chug it down quickly.

1 quart Green Smoothie (water, cilantro, spinach, fresh squeezed orange juice, bananas)
The vitamin C in the orange juice helps my body better assimilate the iron in the spinach. I can’t wait to drink this!


Garden Guacamole (with red leaf lettuce wraps)
This is the recipe I made the other day, only I made a bigger batch of it yesterday. I’m posting the recipe tomorrow, so be sure to check back. It’s fabulous.






Nutrient Soup (water, fresh lemon and lime juice, dinosaur kale, heirloom tomato, red bell pepper, orange bell pepper, celery, avocado, salt)
I love making Raw soups like this. They’re super easy, really filling because of the fiber and the avocado, and they’re so nutritious.

If I’m hungry later tonight, I’ll have some Raw granola and Raw sunflower seed milk.

Have an awesome day and make it a point to eat more Raw Vegan today! Your body will thank you. The environment will thank you. The animals will thank you.

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