I just love a good shake and this is definitely one to put on the “household staples” list. It’s filled with protein, omega fatty acids, vitamins, minerals, and fiber. It’s filling. It’s lightly sweet. It’s AWESOME! It’s perfect for the growing baby inside me.
Thursday, January 28th, 2010
Gently Spiced Omega Protein Shake
By Kristen Suzanne of KristensRaw.com
Yield 3 cups
1 cup water
1 cup ice
2 bananas, peeled
2 heaping tablespoons hemp protein powder
2 tablespoons hemp seeds
1 tablespoon chia seeds
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon allspice
Blend it all up and enjoy the omega – protein power combo!
For more great Raw Vegan beverage recipes, check out my book (ebook also available), Kristen Suzanne’s EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks
And, for more healthy Raw Vegan hemp recipes, check out my book (ebook also available), Kristen Suzanne’s Ultimate Raw Vegan Hemp Recipes.