Thursday, March 18th, 2010

High Raw Food Intake – Pregnancy Food Journal

by Kristen Suzanne in food journal

I started the day with about 3 cups of water. I sure get thirsty while I sleep.

Protein Shake with Sprout Living’s Certified Organic Epic Protein Powder I just mixed it with water and chugged it down

Teeccino with Raw nut milk – yum!

Organic apple

Kitchen Sink Smoothie – 1 quart
This was pretty much made with everything but the kitchen sink: water, frozen banana, frozen peaches, cinnamon, Artisana’s Cacao Bliss, hemp seeds, hemp protein powder, ground flax seeds, raw chocolate powder

Organic Tofu Veggie Salad (large portion)
Romaine, broccoli sprouts, red bell pepper, cucumber, raisins, tofu, dressing

Kaia Foods Raw Granola w/ Raw nut milk

Raw Chocolate Bar (yes, it was a Righteously Raw Caramel Cacao Bar… what can I say?)

Sprouted raisin toast (not raw)

1 cup homemade sauerkraut (1 cup seems like a lot, but I couldn’t stop eating it!)

Organic strawberries with raw frosting dip