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I started the day with about 3 cups of water. I sure get thirsty while I sleep.
Protein Shake with Sprout Living’s Certified Organic Epic Protein Powder I just mixed it with water and chugged it down
Teeccino with Raw nut milk – yum!
Organic apple
Kitchen Sink Smoothie – 1 quart
This was pretty much made with everything but the kitchen sink: water, frozen banana, frozen peaches, cinnamon, Artisana’s Cacao Bliss, hemp seeds, hemp protein powder, ground flax seeds, raw chocolate powder
Organic Tofu Veggie Salad (large portion)
Romaine, broccoli sprouts, red bell pepper, cucumber, raisins, tofu, dressing
Kaia Foods Raw Granola w/ Raw nut milk
Raw Chocolate Bar (yes, it was a Righteously Raw Caramel Cacao Bar… what can I say?)
Sprouted raisin toast (not raw)
1 cup homemade sauerkraut (1 cup seems like a lot, but I couldn’t stop eating it!)
Organic strawberries with raw frosting dip
Hi! I'm a chef, author, homeschooling mom, and I love to eat and cook super healthy food. I'm a former vegan, now real-food omnivore, who enjoys coffee(!), dark chocolate, rebounding, and researching the latest tips for optimal living. 
