Wednesday I wasn’t feeling my best, so today I wanted to eat extra clean and a little on the lighter side. I’ve been craving a lot of fruits (especially red fruits, although today’s food in particular isn’t high in red because I already gobbled up the strawberries, raspberries, etc earlier this week).
Organic pineapple – a whole pineapple – I ate most of it in the morning, the rest in the green smoothie below
Protein bar from GoMacro (Peanut Butter Chocolate Chip) – I really like these. They’re available at Whole Foods, but I get mine online from Amazon.com by the box so it’s cheaper per bar.
Organic Green Smoothie – small head of romaine lettuce, pineapple, orange
Organic red bell pepper – sometimes I just eat these like an apple
1/2 cup homemade organic raw sauerkraut
My day has a nice amount of protein, but I might need more calories. I’ll see how I feel tonight and eat more if needed.