Wednesday, April 28th, 2010

High Raw Food Intake – Pregnancy Food Journal – Wednesday

by Kristen Suzanne in food journal

Here’s my organic food plan for today:

Breakfast
Herbal Iced Tea that I drank when taking my supplements and vitamins (prenatals, wheat grass tablets, vitamin k, vegan DHA) – my supplements vary every couple of days and this is what I took today.
1/2 banana
Protein Shake (hemp protein, brown rice protein, flax meal)

Snack
3 cups green juice (cucumber, celery, kale, romaine)
apple
banana

First Small Lunch
Creamy Green Soup
Apple
Sauerkraut

Second Small Lunch




Red quinoa (cooked) with raw bell pepper and avocado mash and Terriyaki sprouted seeds (Kaia Foods)

Snack
Pineapple

Dinner
Spinach salad with red bell pepper, avocado, coconut vinegar, and (cooked) seiten

Dessert
2 raw chocolate almond butter truffles

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