Monday, May 17th, 2010

High Raw Food Intake – Weekend Eats – Pregnancy Food Journal

by Kristen Suzanne in Uncategorized

I had a weekend full of delicious and simple foods. What did you have?

FRIDAY
Sun Warrior Protein Shake (just water and protein powder)
2 cups organic Creamy Blueberry Hemp Shake
1/3 of an organic pineapple
1/2 organic dark chocolate bar – not raw
organic gluten-free toast with hummus (Julian’s Bakery) – not raw
1/3 of an organic pineapple
large organic salad (romaine, mushrooms, avocado, bell pepper, cucumber, raw dressing)
organic Kaia Teriyaki Seeds
1/2 organic apple
organic Kaia Teriyaki Seeds
1/2 serving veggie sweet n sour dish from Pei Wei (not a super proud moment – lol – but it sounded so good)

SATURDAY (all organic)
2 cups raspberry leaf tea
pineapple (mostly the core leftover from the pineapple I ate Friday)
orange
Sun Warrior Protein Shake
large fruit salad (grapefruit, apple, avocado, drizzle raw agave)
dark chocolate bar (oops – ate the whole thing)
3 cups green juice (cuc, kale, cel, garlic, ginger)
organic Kaia Teriyaki Seeds
large salad (romaine, xtra tempeh, red bell pepper, cucumber, raw dressing)
corn chips (not raw) with Rejuvenative Foods’ Cultured Live Salsa

SUNDAY (all organic)
3 cups raspberry leaf tea
large fruit salad (grapefruit, orange, avocado, apple, ginger, drizzle raw agave)

1/2 dark chocolate bar (not raw)
corn chips (not raw) with Rejuvenative Foods’ Cultured Live Salsa and guacamole
2 grapefruits with drizzle raw agave
2 tablespoons raw cashew butter, sprinkle cinnamon, sliced apple
2 heaping tablespoons raw cashew butter, sprinkle cinnamon, sliced apple (it was so good, I had it again)
Sun Warrior Protein Shake (vanilla flavor with water and I added cinnamon)
large salad (romaine, kale, red bell pepper, cucumber, raw dressing)

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