Thursday, March 3rd, 2011

Food Journal

by Kristen Suzanne in food journal
Wednesday’s Food Journal 
All Raw – All Vegan – All Organic

Homemade granola with homemade almond milk – I recently read an article detailing the increase in non-dairy sales. That’s very exciting. Apparently, almond milk is getting a lot of favor from consumers. I’d have to agree, although I’d add that making my own raw vegan almond milk is the best and most nutritious way to go.

1 large salad of red leaf lettuce topped with red bell pepper, raisins, orange, and 4-Ingredient Magic Dressing (recipe here)
Cheezy Kale Chips

1 locally grown yellow grapefruit
2 locally grown small oranges
2 locally grown small apples

3 cups green juice – It’s been a week or so since I’ve had green juice. I like to take little breaks from time to time. It was such a welcome treat today. Yum! 2 cucumbers, 1/3 bunch celery, and 1 large collard green leaf

2 scoops Sun Warrior Chocolate protein shake with 1/2 teaspoon cinnamon and a shake of nutmeg

Wizard’s Broccoli (new recipe for my next book)
Chocolate Crunch Frosty

PS. Kamea crawled for the first time! She took two wobbly crawling “steps” yesterday, but here she is today doing it full blown. Talk about exciting!

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