Wednesday, April 27th, 2011

7 Tips For Saving Money with Raw Foods

by Kristen Suzanne in banana, smoothies

Eating raw food doesn’t have to mean breaking the bank. In fact, there are a number of ways, seven specifically right here, that can keep more moola in your piggy bank! And, who doesn’t want some more moola?! These money saving tips are easy to incorporate and still keep raw exciting and delicious.

  1. Buy sunflower and pumpkin seeds – A lot of recipes call for the use of expensive cashews, pine nuts, pecans, etc. You can make the recipes less expensive by using sunflower seeds or pumpkin seeds without sacrificing much flavor, if any!
  2. Juice pulp – Use your left over juice pulp and make raw dehydrated crackers out of it! Here is a video where I show you how. No need to waste that pulp by throwing it out when it can be the base of yummy raw crackers and crusts.
  3. Almond (or any nut or seed) pulp – No need to throw this out! Make raw banana bread with it. Here is a recipe showing you how to make Cinnamon Banana Bread Squares.
  4. Make homemade nut butters – I showed you how to make your own raw nut and seed butters before here. It can make a big difference in your wallet if you make your own. Big!
  5. Simple smoothies – For a lot of us, green smoothies are a staple in our diets. But, making them with a bunch of fancy greens and fruits can add up in cost. When you need to save a few bucks, consider making green smoothies with simpler ingredients such as bananas and spinach, but add sass and variety to them by incorporating different spices or extracts. Think: nutmeg, cinnamon, cardamom, ginger, allspice, cayenne, Chinese Five Spice, garam masala, vanilla (or other flavor extracts), etc.
  6. Raisins in place of dates – Many times I use raisins in place of dates to save money. Pie crusts, cheesecake crusts, and cookies are a great place to start with this tip. They add sweetness and binding abilities without costing you as much.
  7. Buy in bulk – I talk about this a lot. Buying in bulk does save in the long term, even if it does briefly hurt in the short term. I buy almonds from Bremner Farms (just bought 30 pounds this week!), nuts/seeds/and other goods from Blue Mountain Organics, and Amazon. All great places to stock up!

What are some of your favorite tips for saving money when living the raw lifestyle?

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