Sunday, July 8th, 2012

Food Journal – High Raw

by Kristen Suzanne in food journal

Here is today’s food journal :)

Breakfast: Herbal tea blend (nettles, raspberry leaf, lemon balm, chamomile, peppermint) and raw chocolate. Yup, I eat raw chocolate for breakfast often, err, I mean, sometimes. I followed that with a Sun Warrior protein shake (my new go-to flavor mix that I’ll blog about soon).

Snack: 2 cups Green Smoothie: kale, pili hemp milk, apple, banana, and celery

Lunch: 1 quart Green Protein Smoothie: spinach, apple, banana, water, ice, and protein powders

Dinner: beans, brown rice, and veggies with more herbal tea to drink

Dessert: raw chocolate brownie (here’s a great recipe to try)

Hope you all had a great weekend. Tomorrow, come on back, because I have a great post with goodies about Raw Vegan Transitioning.

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