Monday, January 19th, 2015

I Must Want to Live A Long Time… Sardine n Smoothie Lunch

Large smoothie and sardines cuz I want to live longer.

Lunch: Large smoothie and sardines cuz I want to live longer.

I’m sitting here eating my lunch after a Basic Yoga class.

I’m eating sardines and a large veggie smoothie. It’s soooooo not a fun lunch. I’d rather toast some of that organic 3-day fermented sourdough bread from my freezer and slather it with a butt-load of grass-fed butter. Yes sireeee that’s what I really want.

But, I’m being an extra good girl. Getting my omega fatty acids, CoQ10, calcium, vitamin D and more from the sardines and getting in some antioxidants, vitamins, and minerals from my veggie smoothie. I must want to live a long time.

Let’s see, I have 4 sardines from my can. I think I can get them down in 8 bites (2 per sardine).

Chomp. Chew. Swallow with a big glug of smoothie.

Sardines in bulk forces me to eat them more often.

Sardines in bulk forces me to eat them more often.

Truth be told, sardines aren’t that bad. I’ve learned to love like ‘em. I wrote about it here. But, they are no where near as wonderful tasting as many other things. I buy them in bulk, as seen above (and I usually buy them in oil, but those are in water.) My daughter is enjoying her sardines with raisins and sauerkraut. Yep, I know.

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