Thursday, April 16th, 2015

Green Smoothie Life Hack: Make it the night before!

by Kristen Suzanne in Green smoothie, vitamins
Green Smoothie and a Book. Nutrition. Yay.

Green Smoothie and a Book. Nutrition. Yay.

I am in the mood for some more greens in my life. At least I think I am.

The trouble is that I get inspired about it at night when I’m thinking about food (…in bed… before I meditate… because trying to meditate while thinking about food never works). However, when the next day arrives, I’m not really in the mood to make or drink a green smoothie. And, I have all of the produce sitting in the fridge… waiting to be whipped up in my blender.

But.

I’m in like… no mood.

So, last night I decided I should make my smoothie the night before so it’s all ready to drink in the morning. Totally worked.

I opened the fridge to see my bright-eyed and bushy-tailed green smoothie waiting to be consumed. Extra bonus: it was cold from being in the fridge all night which made it extra tasty.

Yup. This is my new thing. Make the smoothie at night.

PS. That’s a new book I’m reading, The Vitamin Cure for Children’s Health Problems. It has a nifty chart detailing vitamins (with interesting amounts recommended), plus a chapter on high-dose vitamin C therapy. He also wrote a book for infants and toddlers, but I haven’t read that one.

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