Monday, November 9th, 2015

Things I Bring on an Airplane to Stay Healthy – Salt Pipe and Bulletproof Coffee

Salt pipe, Bulletproof coffee, essential oils. What more could you want? #Travel

Salt pipe, Bulletproof coffee, essential oils. What more could you want? #Travel

When I was little I used to love riding in airplanes.

Not so much anymore. Either it’s because I’m getting bigger or the planes are getting smaller… or it’s just an age thing.

The days of getting excited for airplane travel are behind me. So, I try to make it as enjoyable as possible and bring a few comforts from home.

Obviously, there’s a smart phone or device of some sort for reading kindle books.

Obviously, there are healthy snacks like dark chocolate, avocado, sea salt, my favorite collagen bars, and anything else that I fancy like an organic apple, flax crackers, red bell pepper (just eat it like an apple), and… Bulletproof Coffee.

Wait, how do I drink Bulletproof Coffee when I’m on a plane?

I take my Bulletproof travel mug. The great thing about this mug, apart from it advertising that I am, indeed, bulletproof… is that you can shake the crap out of it with hot liquids in it, and not get burned or spill it.

Inside that travel cup, I have a tablespoon (or 2!) of grass-fed butter in the bottom of it. If I have a small bottle of travel MCT oil, then I bring that, too, so long as it fits TSA regulations. Sometimes, I have the Upgraded Collagen protein powder in the travel cup, too.

Once I’m past the security at the airport, I get whatever coffee I can find, usually Starbucks.

I add the coffee to the travel cup, shake it up. Bulletproof Coffee. Yay.

But, that’s not all I bring.

I also make room in my ziploc of liquids in bottles for essential oils that support my immune system on the plane, and a roller of a particular blend from Living Libations known for energizing and helping with sinuses.

That tonic roller goes with me everywhere.

That tonic roller goes with me everywhere.

 

And(!) my salt pipe from Living Libations. I put some essential oils in the pipe (about 5 to 10 drops), and I inhale on that awesome thing many times during the flight, which puts immune protective compounds in my body and also gets me in a meditative zone. Sometimes I sniff it with my nose. It’s so friggin’ awesome. I really love this thing.

Suck Suck. Sniff Sniff. (wipe wipe). Suck Suck. Awesome.

Suck Suck. Sniff Sniff. (wipe wipe). Suck Suck. Awesome.


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