Wow… I made it 60 days on Friday. Very cool.
So. Where to now? I answer that in the video below.
Question: Going forward, are you still interested in some of my food journals when they’re not all raw?
(Brisa Starr)
Wow… I made it 60 days on Friday. Very cool.
So. Where to now? I answer that in the video below.
Question: Going forward, are you still interested in some of my food journals when they’re not all raw?
I’ve been a high energy, video making freak today. Count them… 5 videos I made and uploaded to YouTube. Here is one of them. I’m chatting about how High Raw can be a slippery slope and how it feels at day 57 of my Raw Reboot.
Oh! And don’t forget to enter my awesome giveaway here… The company sponsoring it said if we get a good response, we can do it again. :)
Here are my food journals.
[Read more…] about My 90-Day Clean Raw Food Mission – Kristen Suzanne’s Raw Reboot™ – Update #8
I have more to say about my update but I’m short on time so I’ll post more thoughts later. Basically… I’m eating a high fat diet to keep calories up to prevent weight loss because I am burning too many calories. Most days it’s not a big deal but I do have some days where I just don’t want all the fat. I’d love some beans or something. But, I’ve kept with the raw. I’m second guessing my raw reboot during a time where I’m burning so many calories.
I’m more than 1/2-way through the journey. Today marks 49 days. I’m on such a roll but I need to listen to my body. I’m thinking the plan might be this… Keep going until I complete day 60. Then, I’ll start the second stage of my Raw Reboot which includes some cooked vegan foods, but limiting it to beans, lentils, tofu, oats, etc. I won’t include bread or pasta or refined foods like that.
Meanwhile, here’s my food journal…
PS. I LOOOOOOOOVE MY NORWALK JUICER!!!!!!!! I can’t wait to tell you all about her!!!!!!!
[Read more…] about My 90-Day Clean Raw Food Mission – Kristen Suzanne’s Raw Reboot™ – Update #7
Shimmer shimmer… shine shine…. happy days… I am feeling amazing. From head to toe, I feel electric. It’s like my cells, nerves, and every part of me is glowing inside, healing, vibrating with an energy I can barely describe, but it’s just oh so beautiful… My transformation to Total Ethereal Goddessness is working.
It’s a work in progress, but it’s happening. How am I doing it? Is it just the awesome, effortless, pure raw food I’m eating? No. It’s not so simple (yet, it actually does feel that simple, natural, if that makes any sense). Yes, I’m eating an amazing raw organic diet (What is it now? About 34 days into my 90-day plan?), but that’s not all. For those of you who have been following my journey, you know I’ve been doing enemas, yoga, meditation, dry skin brushing, creating new routines for my beauty regimen, etc. But, I still have more. I want to do better with conscious chewing, I want grow my own food, and meditation needs mastering. One thing at a time though.
[Read more…] about My 90-Day Clean Raw Food Mission – Kristen Suzanne’s Raw Reboot™ – Update #6
Helllllloooooo super star friends! Here I am…. it’s been over three weeks since I first blogged about My 90-Day Clean Raw Food Mission. Has it really been that long already?
Soooo…. How do I feel? Mmmmmm…. F*cking GREAT!!!!! Sorry for the language, friends, but tis true… I have a potty mouth. I say my potty words with nothing but loooooove though. :)
What have I noticed over the past days with this blissful and nourishing food I’m eating? This sublime life I’m living? Well, a few things!
Going out – I had a couple of moments where I wondered when I was going to get a break making food. Thankfully, the food style I’ve chosen is effortless for the most part, so doing this every day for every meal makes it that much easier. That being said, there are times that I’d love to wiggle my nose, cross my arms, and poof(!) have a raw meal in front of me. So what did I do? I went out to eat this week. We went to Chakra 4 Herbs (a lovely breastfeeding friendly place) where I met up with Karen Knowler last year… anyway, I digress (I’m feeling a bit chatty today)… I went there for some lovely raw foods. We ate lunch, I bought some extras to-go, and life was good. I’m going back Friday for more. Their food is heavenly. And, now that I’m officially calling myself a tea drinker (that’s a whole other post!!!), with Chakra 4 Herbs being a big tea house, it’s the best of everything.
What would I do, however, if I didn’t have a couple of raw places within a 30 minute drive? Well, I’d order raw foods online so that I could take a bit of time off from the kitchen (we all need a break once in a while, right?). My favorites so far are Pure Market Express and RAWvolution. UPDATE (1/25/12) – Although I’m listing Pure Market Express here as a source, I want to note a couple of things. In the past I’ve evaluated their food and loved many things and I’ve had a couple of things that I’m not crazy about. Also, I’ve heard of complaints about their policies, rancid nuts, etc. I only think it’s fair that I let you know.
[Read more…] about My 90-Day Clean Raw Food Mission – Kristen Suzanne’s Raw Reboot™ – Update #5
Whew! It’s been one of those “mama in demand” types of week. Kamea is teething so we’re getting oodles of snuzzling time, where I reflect on my vision, goals, intentions, and bliss out. I gotta say that I’m reeeeeally loving life and the growth I’m experiencing, the learning, adapting, and becoming the best Total Ethereal Goddessness I can be.
Because of my schedule lately, I haven’t been able to get to my computer to work as much, so I wasn’t able to post the review of my new dehydrator, The Sedona by TriBest. I will work on it this week (fingers crossed). I also have book reviews coming, my post on enemas (and my first colonic is Thursday!), Irish moss (how to prepare it, why use it, and how to use it), beauty rituals (face, body, and teeth), and soooo much more to share. Oh, and I’m working on my January email newsletter (sign up here). So stay tuned for all of these goodies!
[Read more…] about My 90-Day Clean Raw Food Mission – Kristen Suzanne’s Raw Reboot™ – Update #4
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