I recently shared with you a list I keep for ideas of easy raw foods to keep me inspired and to show me that I have tons of options. On that list is raw brownies because they always satisfy and they’re mega easy to make. With that… I share my latest recipe with you for Cinnamon Brownies (update… I just added a video below showing how I make them!).
I like cinnamon in them because cinnamon helps with blood sugar. I like using sprouted and dehydrated sunflower seeds and pumpkin seeds because they have tons of great nutrition. The walnuts I’ve been using lately? Well, I was supremely blessed by my friend in Europe who sent me freshly cracked walnuts from her grandmom’s garden! She also soaked and dehydrated them for me. Can you imagine how fresh and delicious they are? I’m in love with them.
Confession: I ate 7 of these in one day.
Yield one 8×8 glass baking dish (12 to 16 brownies)
Using a food processor, fitted with the “S” blade, grind the seeds, walnuts, salt, cinnamon, and chocolate powder to a coarse grind. Add the dates. Process until it starts to stick together. Press into an 8×8 glass baking dish. Enjoy!
2 cups Fresh Herb Green Soup: 1-2 cups water, 2 leaves rainbow chard, 1 apple (cored), juice from 1 orange, 1 zucchini, 2 teaspoons fresh chives, 1T miso, 4-5 romaine lettuce leaves, 1 avocado, 1 yellow bell pepper, handful of sprouts blended in and some more on top, 1T tamari, juice from 1/2 lemon, 1/4 cup fresh basil, 1T fresh dill
I'm Kristen, and welcome to my blog. I'm a wife, mom, author, and I love to eat so food is usually the topic of my blog posts. I'm a former (almost decade long) vegan turned back omnivore who enjoys reading, rebounding, coffee, and dark chocolate. More...