Tuesday, May 12th, 2015

Scrambled Eggs On Salad. Try it. Good Food.

Salad with Scrambled Eggs on top… and Izzy Lizzy making an appearance.

Salad with Scrambled Eggs on top… and Izzy Lizzy making an appearance.

I wrote a long while ago about a salad where I made scrambled eggs and put them right on top of my salad. It’s good.

I’m doing it again today. Why? Because it’s good.

It’s kind of weird, but it works. The warm and soft eggs on top of a big salad is not only nutrient dense, but comforting. It’s not often you can claim a salad is comforting, but you can now.

Read More »

Similar Posts:

~
Saturday, May 2nd, 2015

Enjoying a Cup of Bulletproof Coffee w My Daughter

Starting her morning right. #BulletproofCoffee

Starting her morning right. #BulletproofCoffee

I started enjoying coffee when I was 7 years old. I remember the first time fondly as it represented my entrance into maturity. ;) I was at my Nana’s and, well, I simply asked her if I could have some coffee. Being 100% Italian, she said, “Of course!” (She also taught me how to shave my hairy Italian legs around the same age. Gotta love Nana(s).)

I was hooked from there. The warm deliciousness that marked my initiation into something cool. The next chapter of my life. A Coffee Drinker.

Read More »

Similar Posts:

~
Friday, May 1st, 2015

I Love These Easy Pancakes. Gluten-free. Paleo.

by Kristen Suzanne in coconut flour, eggs, ghee, gluten free
EASY gluten-free paleo pancakes.

EASY gluten-free paleo pancakes.

These gluten-free pancakes are good, and better yet, they’re easy. I’m beginning to see a pattern here with recipes I’m posting lately, because it seems that I’m dubbing everything as “easy.”

Maybe my middle name should be Easy. Wait. Bad idea.

Back to pancakes… I love being able to whip them up in a flash for a quick breakfast, quick snack, quick dinner, or a quick dessert. Basically, they’re good any time of the day. And, just look at the ingredients… basic and nutritious (<- I amp up the nutrition with spices).

Read More »

Similar Posts:

~
Monday, April 27th, 2015

Kid-Friendly Breakfast: Scrambled Eggs, Herbs, and Banana

Eggs Herbs Banana. Who knew?!

Eggs Herbs Banana. Who knew?!

Eggs are a big part of our house. Big. Huge.

Why? Ummm… TASTE! No, that’s not all…

They offer quality nutrition for the brain and bodylecithin, saturated fat, cholesterol, retinol (the good form for vitamin A for immunity, beautiful skin, and healthy eyes), omega fatty acids, vitamin e, and more. We only buy pasturer-raised eggs, because those hens are treated well and their eggs are more nutritious.

I’m glad that Kamea is a fan of scrambled eggs – her growing body benefits. She especially loves them when I mix stuff into them like today.

Read More »

Similar Posts:

~
Wednesday, January 21st, 2015

How I Eat Raw Eggs: Down The Hatch, Baby

Raw egg yolks for a primal n sexy food.

Raw egg yolks for a primal n sexy food.

When I’m wanting to feel extra cool, and dare I admit, extra sexy…. I eat raw egg yolks. I don’t know why I like it so much because it’s not for the flavor. However, if I think about it, the flavor is pretty nice.

If I think about it even more, I probably think it’s so bad-ass because it feels primal. That’s hot.

Read More »

Similar Posts:

~
Wednesday, November 19th, 2014

Recipe Pumpkin Pie (Gluten-Free. Grain-Free. Almost-Paleo.)

by Kristen Suzanne in almond flour, dessert, eggs, gluten free, recipe
Organic Pumpkin Pie (Gluten-free Grain-free Almost-Paleo)

Pumpkin Pie (Gluten-free Grain-free Almost-Paleo)

I love the holidays because they’re my time to indulge. But, if you know me at all, I never get too crazy. Instead of eating a gluten filled, extra sugary pumpkin pie, for example, I’ll make my own with ingredients that get my approval… and I’ll eat 2 slices (maybe 3… OK 4 tops!). :) That’s my kind of extra indulgence.

My family loves this pie and I’ve been making it for a few holidays now. It makes an appearance a few times each year between Thanksgiving and Christmas. My favorite part, other than the quality ingredients, is that it’s really easy to make. My (now) 4 year old loves helping me make it.

Read More »

Similar Posts:

~
Thursday, February 20th, 2014

Recipe Chocolate Chip Cookie Pie Gluten Free (Pizzookie)

 

Chocolate Chip Cookie Pie (Pizooki) Gluten Free

Chocolate Chip Cookie Pie (Pizzooki) Gluten Free

Wow. I’m truly in heaven. My Chocolate Chip Cookie Pie (gluten free) recipe is, officially, my favorite gluten free homemade dessert recipe. My second would be my Pumpkin Pie, but that’s a recipe I’ll share later. I can’t take all the credit for coming up with this masterpiece though. I was inspired by two things.

  1. Over a decade ago I ate a dessert at a local Italian restaurant where they had a “Pizzookie” which was a giant chocolate chip cookie served in a small cast iron pan with ice cream on top. I have longed for that for years, but I wouldn’t get it because it’s so unhealthy, obviously. Instead, I dreamt about it. For over a decade.
  2. Then, a few months ago, I was reading a fun blog, Cave Girl Eats. I saw that she made a giant paleo chocolate chip cookie in a pie dish. I thought to myself… THAT’S IT! I can recreate the Pizzookie! Now, mine isn’t strictly paleo like hers because grass fed butter belongs in this bad boy. Be sure to check out Cave Girl Eats’ blog. I call her “funny girl” because I’m frequently giggling when I read her work.

Read More »

Similar Posts:

~
Friday, September 20th, 2013

Recipe Cashew Butter Chocolate Drop Cookies

 

Cashew Butter Chocolate Drop Cookies (Paleo. Gluten Free.)

Cashew Butter Chocolate Drop Cookies (Paleo. Gluten Free.)

Here’s a delightful recipe. Cashew Butter Chocolate Drop Cookies are simple to make, rich in texture, and delicious. Oh, and they’re paleo and gluten free. I Love Love Love these cookies!

Cashew Butter Chocolate Drop Cookies (Paleo Gluten Free)

Yield 10 cookies

  • 1 pasture-raised organic egg, room temperature
  • 1 cup cashew butter (I make my own)
  • 1/4 cup + 2 tablespoons xylitol (or sweetener of choice)
  • 1/2 teaspoon vanilla powder (I use this one)
  • 2 pinches sea salt
  • 1 dark chocolate bar, cut into squares (this bar has the perfect size squares, only 10 squares are needed for the 10 cookies so the whole bar is not used)
  1. Preheat the oven to 350 degrees F. (I use a Breville Smart Oven and heat it to about 325 because it’s convection.)
  2. Line a cookie sheet with parchment paper.
  3. Beat the egg, cashew butter, xylitol, vanilla, and sea salt together. Use a tablespoon sized ice cream scoop to scoop cookie dough onto the cookie sheet.
  4. Bake for 10 to 15 minutes.
  5. Let the cookies cool a bit, and then push a square of dark chocolate onto the top of each one.

I like to store these in the refrigerator to harden the chocolate square on top, making for a nice crunch-like texture from the chocolate while keeping the cookie base soft.

Similar Posts:

~
Wednesday, August 28th, 2013

Recipe Carrot Nested Poached Eggs

by Kristen Suzanne in carrots, eggs, gluten free, paleo, recipe

 

Carrot Nest Poached Eggs

Carrot Nested Poached Eggs

It’s no surprise that I love pastured eggs, in all ways. To keep them as healthy as possible though, we usually prepare them in the sous vide under low temperature (by far the easiest), poached on the stove, or maybe gently scrambled using the double boiler method. My preferred experience is to have more yolks than whites and I want my yolks runny.

Read More »

Similar Posts:

~
Thursday, August 8th, 2013

Gluten Free Paleo Recipe: Strawberry Muffins

Baking is one of my favorite things to do. Well, truth be told, I love all cooking and food prep. It’s my “me time” and a chance to be creative. When I’m in the kitchen, I’m relaxed and enjoying myself.

Strawberry Muffins (Paleo, Gluten Free)

Strawberry Muffins (Paleo, Gluten Free)

Today, I’m sharing some delightful homemade muffins we like, especially during the summer when organic strawberries are in season. They are simple and delicious. I enjoy them (smothered in grass fed butter, of course) with a nice cup of organic hibiscus tea as part of my breakfast or for an afternoon snack.

Read More »

Similar Posts:

~