Kamea (my 3.5 year old):
- 2 pasture raised organic gently scrambled eggs, over low heat, in Ancient Organic’s grass fed organic ghee with 5-Spoke raw grass fed cheese
- organic banana
- pasture raised homemade chicken liver pate
- salsa and fresh organic thyme
- Plus fermented cod liver oil.
- Attune probiotic chocolate square.
- Liposomal Glutathione on an empty stomach
- Then 20 minutes later I had my decaf iced coffee shake (recipes here)
- Followed by a cup of organic herbal tea to support fertility (red clover, raspberry leaf, chaga, rooibos, and nettle) with a tablespoon of grass fed collagen stirred in for beauty and structural support.
Greg: He usually doesn’t wake up until early afternoon, and at that time he has his Coffee Shake.