Sunday, April 12th, 2015

DAMN GOOD GLUTEN-FREE CHOCOLATE MUFFINS. Made These 4X In 1 Week.

Damn good chocolate gluten-free muffins.

Damn good chocolate gluten-free muffins.

Yummy gluten-free chocolate muffins and friends are two awesome things.

Over the years I’ve become friends with various women around the world via the internet. It’s a great way to find like-minded people when you struggle with finding them in your local community. Enter: The Nourished Village.

The Nourished Village was created by my sweet friend, Joanna, to bring (and support) like-minded moms together in a virtual community. It’s just lovely. It’s filled with friendly people, recipes, empowering ideas, and caring support as we mamas navigate parenthood (asking questions in the Facebook Group like… Are you getting dental X-rays on your little one? What supplements do you give your kids? What are the best foods for growing bodies? How can we mom’s deal with motherhood in style and with grace? What schools are you thinking about for your child? That’s also where I heard about this Chocolate Gluten-free Muffin recipe.)

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Saturday, March 14th, 2015

I Used My Soup-Making Genes From Dad For This Roasted Cauliflower n Carrot Soup Recipe

by Kristen Suzanne in carrots, ghee, gluten free, recipe, soup
Roasted Cauliflower n Carrot Soup - Soooo good.

Roasted Cauliflower n Carrot Soup – Soooo good.

My dad is a chef and my mom is no stranger to the kitchen either. I’m pretty sure I get my comfort in the kitchen because of my genes. Ok, so maybe there’s some nurture going on, too, since I practice. A lot.

Back to my dad. He owned a popular restaurant in Michigan with my uncle until only a few years ago when they retired. Dad was the chef. Uncle was front of the house. Both perfectly suited to their jobs. (Mom was famous for her cheesecake and her table-side cooking, which I will share a funny story of that in the future.)

One of the things for which my dad was known was his soup making abilities. People still talk about it.

The other night I wanted to make a homemade soup with the cauliflower I had. I don’t usually relish the thought of making cauliflower to eat (roasted or steamed) but I do enjoy it in a soup. I also had some carrots and onion and homemade bone broth (i.e., stock). I teach you how to make your own bone broth easily here.

I was feeling soulful and decided that I would activate my dad’s soup-making genes in me to enhance my soup. It totally worked.

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Wednesday, March 11th, 2015

Almond Butter Chocolate Chip SLOW COOKER GRANOLA

Almond Butter Chocolate Chip SLOW COOKER Granola. YES!

Almond Butter Chocolate Chip SLOW COOKER Granola. YES!

Remember that EASY slow cooker recipe I shared for making granola? It was good, wasn’t it? Easy, too, right?

Well, I decided to make another batch with a bit of a twist.

Chocolate Chips.

I’m not going to bore you with anything else… here’s the recipe.

Wait, you know what? I will mention one thing. This stuff makes a great gift. Make a batch and divide it into pint-sized glass mason jars. Maybe put a cute label on it or a ribbon if you’re that kind of person. Give these away to family, friends, teachers, etc. It’s so good – you really should share it.

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Sunday, March 1st, 2015

“It’s BEER Soup!” My Husband Exclaimed.

by Kristen Suzanne in carrots, ghee, recipe, soup, Vitamix
Beer Soup. Yup.

Beer Soup. Yup.

My husband, Greg, is a fan of beer.

So, when he came across a recipe for a soup that contained beer in his Beer Advocate magazine, he proudly came in waving the torn out recipe in his hand. So cute. He knows how much I love cooking and here he was giving me a recipe that he found.

With beer.

I had to make it of course. How can I not encourage that participation?

I made some adjustments to suit my tastes and I present the results here. It’s wonderful and filled with deep flavors, no doubt from the beer. ;)

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Saturday, February 21st, 2015

OMG EASY Slow Cooker Granola – Yes! SLOW COOKER GRANOLA!

by Kristen Suzanne in ghee, gluten free, recipe
Slow Cooker Granola. I kid you not.

Slow Cooker Granola. I kid you not.

You all KNOW I love me a slow cooker, and I recently learned that I could make granola in it.

Wait.

Hold the phone.

Granola? In a slow cooker?

Yup.

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Thursday, February 19th, 2015

My Favorite Way to Roast Brussel Sprouts (with carrots. Oh, and onions)

by Kristen Suzanne in carrots, ghee, MAC knife, recipe
Roasted Brussels sprouts, carrots, and purple onion in ghee.

Roasted brussels sprouts, carrots, and purple onion in ghee.

Finally. I have found a way to roast brussels sprouts (and many other dense veggies) that works easily and wonderfully every time.

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Friday, February 13th, 2015

This Is How We Do (Gluten-Free) Pasta Night At Our House. Hint: Lots of Grass-fed Butter.

by Kristen Suzanne in ghee, grass fed butter, recipe, tomato
Gluten-Free pasta, Kristen Suzanne style - loaded with veggies and butter.

Gluten-Free pasta, Kristen Suzanne style – loaded with veggies and butter.

For much of my upbringing, I was raised in an Italian household (I’m part Italian and part Polish basically). Our Italian household had pasta night every Sunday. I remember the dinners fondly, as well as the midnight snacking on cold pasta straight from the fridge and dipping it in the cold sauce.

These days, sadly, pasta is not my favorite thing to serve because it’s not exactly the most nutritious option in my pantry. But(!), we gotta have fun sometimes and who doesn’t love pasta?

So, this is how we do pasta at our house on pasta night – loaded with veggies.

And, grass-fed butter.

That’s a pasta dish I can actually feel pretty darn good about serving my family.

Here’s what I do…

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Saturday, February 7th, 2015

Roasted Asparagus w Blood Orange (a strangely hypnotic fruit)

by Kristen Suzanne in ghee, gluten free, Kristen Suzanne, recipe
Roasted asparagus with blood orange zest

Roasted asparagus with blood orange zest

The farmer’s market not only had gorgeous organic purple and green asparagus yesterday, but they had organic blood oranges. My belly knew those two were destined to be enjoyed together, and last night was the night (as I served it with our last day of Big-Ass Brisket).

The next time you see some fresh asparagus and some oranges, grab them so you can make this dandy little vegetable dish.

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Sunday, February 1st, 2015

Ghee Rubbed Roasted Carrots – Keeping It Simple

by Kristen Suzanne in carrots, ghee, gluten free, recipe
Roasted Whole Carrots - Ready to EAT!

Roasted Whole Carrots – Ready to EAT! – with too much salt but I’ll explain that later…

I am crazy for roasted veggies because they’re always delicious. Carrots are one of my favorite roasted vegetables, especially roasting them whole because they are rustic and pretty. Oh, and it’s easier this way. No chopping involved. No melting ghee involved.

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Wednesday, January 14th, 2015

A Wild Caught King Salmon Breakfast with a Wild Bobcat

by Kristen Suzanne in ghee, wild caught salmon
Wild Caught King Salmon Breakfast

Wild Caught King Salmon Breakfast

I don’t routinely make pan-seared wild caught salmon for breakfast but I did today. I bought a bunch of AWESOME wild caught salmon from Vital Choice and set a few pieces to thaw for dinner last night. However, mid-day I received a call from a friend to join them for gluten free pizza and I couldn’t turn down a chance to socialize. Community is important. I figured I could keep the salmon in the fridge a bit longer and make it for breakfast. (Thawed fish isn’t something to keep around uncooked, it should be thawed and cooked right away.)

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