Mexican Tuna Salad Paleo Gluten Free
Are you looking for a quick salad that is high in protein and nourishing fat but low in carbs? Want something that is also gluten free, paleo, and good for you? Look no more and try my Mexican Tuna Salad. This salad will keep you satisfied all afternoon and energized to boot.
We’re just coming off a trip to Mexico and I am still desiring those wonderful flavors. Here I have a low mercury tuna, by Wild Planet, along with fresh cilantro which is good for combating mercury anyway, plus crunchy fresh red bell pepper, savory green onion, and delicious creamy avocado. It’s like mashed up guacamole, salsa, and tuna basically.
Read More »
Orange Chicken & Yams Slow Cooker Gluten Free
The easier and simpler a recipe is, the more attracted I am to it these days. Being a mom to a 3.5 year old is busy, but with easy recipes like this, then it’s a breeze.
Enter Orange Chicken & Yams. And, of course… ENTER: SLOW COOKER. I think my slow cooker will go from being my best friend to my bestest best friend. With a recipe as easy, delicious, and nutritious as this, I have so much time on my hands that I can read a book. ;) Speaking of books, I just finished Chris Kressers’ The Paleo Code, which is a good book detailing a Paleo diet with a Real Food spin which I like. I’m about to dive into Eat the Yolks (by funny gal Liz Wolfe) between chapters of one of my favorite authors, Diana Gabaldon. I’m on her 5th book in The Outlander Series, The Fiery Cross. The Outlander Series is soooooo fantastic and very popular (so popular that I believe a TV series is being made of it). I love to read. It’s one of my favorite things.
On to the recipe:
Read More »
Sunday, February 16th, 2014
All Clad – awesome pressure cooker
I originally found myself in the market for a pressure years ago when I was eating a plant based vegan diet (here’s why we stopped our vegan ways). We consumed a lot of beans in those days and I wanted a faster way to prepare them instead of watching them cook in a big pot on my stove all the time.
Fast forward to today… my pressure cooker was sitting on my counter not being used because we don’t fancy beans much these days. I was eager to make a meal quickly with a cut of meat that would usually take all day in the slow cooker. Hello, Pressure Cooker. This thing rocks for its speed and simplicity.
That’s my pressure cooker pictured above: All Clad (I bought it at Sur la Table). This gem was worth every penny because of its high quality. It’s stainless steel and I wanted something that wasn’t non-stick crap or aluminum. I also like this one because I don’t have to stand around the stove watching it (it plugs into the wall), so I feel safe using it. It’s basically a “set it and forget it” piece of kitchen equipment.
Pressure Cooker Beef Chuck Roast
You can get very creative here and add other flavors like a halved onion, a few cloves of crushed garlic, etc, especially if you’re using water as the liquid. I usually keep it extra simple though with just flavorful homemade broth and generously salted grass fed meat.
Put all of the ingredients in the pressure cooker. Cook at HIGH pressure for about 45 minutes. Voila! You’re done.
Monday, February 3rd, 2014
Cinnamon Apple Chicken with Buttered Purple Cabbage
My Cinnamon Apple Chicken with Buttered Purple Cabbage is soooo good. It’s comfort, health, ease, and deliciousness all wrapped up in one meal and tied with a bow. Cabbage and apples are a great combo that everyone will love.
Most of my chicken dishes are made in a slow cooker, but once in a while, I want some golden (pasture raised organic) chicken skin to sink my teeth into, such as the gluten free recipe below (and also this staple in our house: Garam Masala Orange Chicken). I buy my pasture raised organic chickens here (also available soy-free, meaning they didn’t feed the chickens any soy). Good Earth Farms is also where we bought our pasture raised turkeys for Thanksgiving and Christmas. A testament to the quality and deliciousness of their poultry was when my mom, who is always extremely(!) honest, exclaimed three times how much she enjoyed the turkey and she’s never been a “turkey” person.
Read More »
Friday, January 31st, 2014
Carrot Cauliflower Puree
I love using fresh organic produce which shows off vibrant colors. This recipe of Carrot Cauliflower Puree does just that. It’s the color of a sunset, so pretty. Delicious, too. I can serve this as a side dish to any meal whether it’s breakfast, lunch, or dinner.
Carrot Cauliflower Puree (Gluten Free Recipe)
Yield 4 servings
- 1 head of cauliflower, chopped
- 2 large carrots, peeled and chopped
- 1/2 teaspoon sea salt
- 1/4 cup homemade broth (learn how to make here)
- 1/4 cup grass fed butter
- fresh organic thyme, for garnish
- Put the cauliflower and carrots in a large, deep saute pan with about a few tablespoons of filtered water. Cook over medium heat, covered, until tender. Alternatively, you can steam them with a steamer insert like this. (I love that steamer insert because it has handles that don’t get too hot to touch, so I can simply dump the veggies into a bowl waiting with butter in it, in one quick dump.)
- Transfer the vegetables to a food processor, fitted with the “S” blade, and add the remaining ingredients. Process to a chunky or smooth consistency, as desired.
Monday, January 27th, 2014
Apple Pear Yum Porridge (Raw Vegan Paleo Gluten Free)
This is YUM.
Here’s a quick, light, and easy snack (or breakfast or dessert) recipe with pears and apples. The colors are quite pretty when using a green pear and red apple (or vice versa).
Apple Pear Yum Porridge (Raw Vegan Gluten Free Paleo)
Yield 1 serving
Put the milk, pear, apple, sweetener, and allspice in a blender and briefly puree. Serve immediately.
Thursday, January 16th, 2014
Grass fed beef tongue with Cherry BBQ Sauce
Enter the world of grass fed organ meats with me, if you dare.
Though, if you’ve been reading my blog recently, then you came into this unusual world of organ meats when I shared my delicious and “heart healthy” (hehe) Heart Stew recipe with you.
Heart? Liver? Tongue? What’s next? Not sure… kidneys are in my freezer but would you believe I’m freaked out about those the most?
Grass fed organic beef tongue. Are you ready? It’s so weird.
Read More »
Monday, January 13th, 2014
Fresh organic ginger
Making my own fresh organic dressings is the only way I consume salad. And since I like salad, I make a lot of fresh dressings. This is a 2.0 version of one I used to make, and it is one of my family’s favorites.
Ginger Shallot Dressing 2.0 (Raw Vegan Paleo Gluten Free)
- 5 tablespoons raw organic olive oil or macadamia nut oil
- 3 tablespoons organic apple cider vinegar
- 2 tablespoons water
- 2 tablespoons raw honey
- 1 tablespoon plus 1⁄2 teaspoon coconut aminos
- 1 tablespoon minced shallot (or 1 teaspoon onion powder)
- 1 tablespoon grated fresh ginger (or 1 teaspoon ground ginger)
Blend everything up and dress your salad.
Saturday, January 4th, 2014
I created a Cherry BBQ sauce that is sweetener-free and oh-so-super delicious.
Ingredients for Cherry BBQ Sauce (Paleo, Gluten Free)
I’ve used this recipe as a BBQ sauce over various styles of grass fed beef and bison (including tongue – strange, bizarre, and weird to be sure, but tasty). I’ve also added it to slow cooker stews for a mega flavorful stew experience.This fantastic Cherry BBQ Sauce recipe makes more than you’ll likely use with one dinner, like the grass beef tongue that will be featured with it soon. But, it’ll store well in the refrigerator for a few days to use on other foods like pastured eggs, wild caught fish, or other meat dishes. Or, you can freeze it.
Read More »
Sunday, December 29th, 2013
Here’s a simple french toast recipe that my kid (and husband) love. It’s just toasted paleo bread with grass fed organic ghee, and organic maple syrup… But, surprisingly it tastes quite a bit like french toast, because the bread has both an eggy flavor and texture. It’s so easy that your kiddos can make it all by themselves, supervised while using the toaster.
*I consider this a paleo recipe (though perhaps not super strict paleo) because of the use of ghee or high vitamin butter oil.
Easiest French Toast (gluten free)
Read More »