Sunday, December 29th, 2013

Recipe Easiest French Toast Ever (Gluten Free)

Here’s a simple french toast recipe that my kid (and husband) love. It’s just toasted paleo bread with grass fed organic ghee, and organic maple syrup… But, surprisingly it tastes quite a bit like french toast, because the bread has both an eggy flavor and texture. It’s so easy that your kiddos can make it all by themselves, supervised while using the toaster.

*I consider this a paleo recipe (though perhaps not super strict paleo) because of the use of ghee or high vitamin butter oil.

Kid loving goodness

Easiest French Toast (gluten free)

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Sunday, December 15th, 2013

Sunshine Muffins (Gluten Free Recipe)

 

Sunshine Muffins (Gluten Free)

Sunshine Muffins (Gluten Free)

These versatile and moist muffins are not sweet. I limit the sugar content in my family’s life so I create some recipes without any added sugar. The only sweetness from these babies comes from the orange juice. So, if you’d like a sweet muffin, then by all means add some sugar (coconut crystals, honey, xylitol).

I’m also known in my family to make gluten free muffins and breads without added sugar because if I feel like sweetening it up later, I drizzle raw honey or maple syrup on top.

Oh, another good reason for keeping the sugar out is that I can then serve these alongside stew or chili.

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Wednesday, September 25th, 2013

Recipe: Coffee Shake

 

Morning Mocha Protein - looks like a lot of stuff, and I guess it is, but it still only takes a couple of minutes to make.

Coffee Shake – looks like a lot of stuff, but it still only takes a couple of minutes to make.

I get asked a lot about the things my family eats. Here’s the breakfast Greg usually has. Lucky for me, he’s happy to have the same thing day in and day out. On occasion, I rotate other things into his breakfast options, but I’d say the one he gets most often is his Coffee Shake, and he LOOOOOVES it. I love it because (it’s easy and) I can make this hours before he wakes up and it’s sitting in the refrigerator for him.

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Saturday, August 24th, 2013

EASY Beauty Routine – Oil Cleansing

I’ve mentioned on a few occasions about one of the biggest and quickest improvements I experienced going from decade-long-vegan to omnivore was improvement in the condition and aging of my skin. I also mentioned a few times about how ridiculously easy (and can be inexpensive) my beauty routine is. Well, as you might imagine, a lot of ladies wanted to know what I do for skin care.

Beauty Routine Oils

Beauty Routine Oils: Coconut Oil, Sea Buckthorn, High Vitamin Butter Oil / Coconut Oil Blend

So… apart from eating a skin loving diet high in skin enhancing nutrients (retinol, collagen, essential fatty acids just to name a few), I have a simple skin care routine.

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