The weather is ripe for enjoying warm raw soups. My inspiration today was from fall ingredients and the Halloween holiday. I whipped up this delightful and flavorful, raw vegan soup, garnished with black sesame seeds (a wonderful “jing” food – more on jing foods for future posts), and it screamed Halloween! It’s mega easy and only has 8 simple ingredients. Check it out…
Here is a great post I wrote for One Green Planet which is timely with the holidays around the corner. Are you struggling with what to put on your holiday gift list? Struggle no more…
The holidays are approaching. Can you believe it? Now that they’re around the corner, I’m starting my holiday food planning. What parties will I be going to (if any! lol)? What family events are in store? Am I hosting any get togethers? What foods do I want to eat for Thanksgiving and Christmas? Will I be all Raw or High Raw? What foods do I want to make in advance to freeze?
See? There is much to think about and do! The time to plan is now. And… what better way to help you than with my book, Kristen Suzanne’s EASY Raw Vegan Holidays!
This is a great little book, covering the pluses and minuses of being Raw during the fall and winter holidays. On one hand, holidays are very social occasions that usually focus around food, which raises issues for Raw food enthusiasts, such as how to explain your food preferences to family, hosts, and visitors, and how to deal with temptations to stray too far from healthful habits.
On the other hand, again, the holidays are about FOOD. This presents a fantastic opportunity to try some super fun and delicious, seasonal recipes! (View recipe list.) There is perhaps no better way to start dabbling in Raw or to introduce the cuisine to others… the sheer novelty of Raw holiday food is certain to stimulate conversation. You’d be amazed how some people’s ears perk up when they hear about Raw, as though it’s completely novel and foreign, yet somehow instinctively feels natural and right.
All in all, the holidays are a great time to experiment with all aspects of the Raw lifestyle, both culinarily and socially, and this short book is the perfect place to start. Learn recipes that are easy to prepare, great to take to parties, and perfect for your family gatherings. At a time when the rest of the world is packing on pounds and clogging their arteries with all kinds of yule tide crud, you’ll be getting super healthy and full of energy by eating this amazing food — at the time of year when you need energy the most!
For my 26th Awesome Giveaway…. Someone will win a copy of my Holiday book. (If the winner lives in the United States, he/she has the choice of the print or ebook version. If the winner is from some other great part of the globe, then the prize is the ebook version.)
WANT THE CHANCE TO WIN?
It’s simple to participate. All you have to do is answer the following question in this post’s comment section. The contest will end Friday night, November 5th @ 11:59pm. I’ll enter everyone’s name who answered the question into a drawing and announce the winner on my blog Saturday, November 6th.
QUESTION: What is your favorite holiday song?
Want another chance to win? Tweet a link to this blog post and come back to let me know in a separate comment.
Want another chance to win? Facebook a link to this blog post and come back to let me know in a separate comment.
Want another chance to win? Write about this giveaway on your blog and link back to this blog post. Come back to let me know in a separate comment.
- Kristen’s Raw 30th Awesome Giveaway – Free Holiday Book!
- Kristen’s Raw 24th Awesome Giveaway – FREE SET OF MY EBOOKS!
- Kristen’s Raw 28th Awesome Giveaway – FREE EASY RAW VEGAN TRANSITION RECIPES BOOK
- Free Set of Kristen’s Raw Ebooks – Giveaway Time!
- Kristen’s Raw 25th Awesome Giveaway – FREE Set of Ebooks
I was sent a package of food for review by the cool people at Pure Market Express. Have you heard of them? Tried their raw food delivery? Let me say… GOOOOOOOOD STUFF! I’m a fan of their work. Not only do they make good raw vegan food, but their energy is pure love. It comes through in both their food and their email correspondence / customer service. That’s important to me. I’ll be honest, this hasn’t been my experience with all of the raw food delivery companies out there.
It’s time for another awesome giveaway (here was last month’s). The prize for September? CHIA SEEDS!!!!!! WHOOHOO!!!!! I will be drawing the names of 2 winners, and each winner will receive a 3 pound bag of chia seeds (courtesy of Chia Seeds Direct). Cool, huh?
- Plain, by the spoonful (be sure to carry dental floss, speaking from experience here)
- Roll a peeled banana in them
- Add them to smoothies and Raw vegan nut/seed milks
- Make chia crackers (like here) or chia bread (like here, this recipe doesn’t call for chia seeds specifically, but you can substitute the “twister” blend for ground chia)
- Make raw jelly
- And… drumroll please…. chia pudding (like Holiday Chia Pudding!!!) This stuff is the best!
YUM! YIPPEE!!! WHOO-HOO! I’m like a kid in a candy store because….WAIT! Can we change this statement? A kid in a candy store? That’s awful! How about…I’m like a kid in an open field, running, playing with flowers, animals and making mud pies?! Ah, yes, that’s much better. Okay, where was I? Yes, I’m just like that kid in the field (sounds pretty good for an adult too, if I do say so myself – haha). Why am I so giddy? Well, yesterday, I received my organic produce delivery and I’m rolling around in giant Fuji apples, 10 pounds of bananas (even baby bananas – very cool!), golden beets, Meyer lemons, Persian limes, Satsuma Mandarin Oranges, spinach, avocados, watermelon and my ever-loving….drum roll please….fuyu persimmons (6 pounds…very nice!). I’m in heaven. When I bite into one of these delicious fruits, my mind is immediately transported away to that big open field of flowers, animals, and making dirty mud pies with my hands (it should be no surprise that I love to eat with my hands, too).
I started my morning with a giant green juice made with my fresh, organic produce. It had a little of everything in it and tasted just the same (which was delicious!). Gone are the days of having to “plug-n-chug” (picture this: plugging my nose while chugging down thick, disgusting, chemical tasting protein shakes from my bodybuilding days). Those are gone! Yay! Now, I’m only fueled with head-to-toe energizing goodness from fresh organic fruits and veggies. Life is damn good.
Then, I ate 3 fuyu persimmons. Simply delicious. Yikes! The 6 pounds will probably only last me a couple of days. Oops, I should have ordered more.
For lunch I’ll have warming, organic miso soup alongside a brilliant root salad of golden beets and carrots topped with chopped dates and a delicious Raw dressing. After which I’ll snack on more persimmons. Dinner? Not sure yet. It’s Saturday and a new Irish pub opened near us. Even though we’re very high Raw, my awesome loving boyfriend enjoys a beer once in a while. So, we’ll probably venture over there where he’ll drink that while I sip on a glass of organic wine. After all, it is a “Happy Holidays” time (imagine me saying it as Oprah does…dragged out, “Haaapppy Hoooooolidays”) and I love celebrating the holidays.
My two favorite places to buy organic produce online: Boxed Greens and Diamond Organics.
Today is definitely a SARK – Juicy Living Day. Here’s a good one…
I’ve been behind on my blogging, but I’m getting back on top of it now.
Even though it’s past Thanksgiving, it’s still before Christmas so this definitely applies. Check out what Bill Mahar has to say: George Bush – Pardon All The Turkeys. Thanks to VegNews magazine for pointing out this story. If you didn’t know, VegNews is my all time favorite magazine. It’s all about living the vegan lifestyle with an ever increasing portion detailing Raw. If you haven’t subscribed yet, you should. I love it!!!
Here is a cool idea that I’m so excited to do this holiday season – I’m asking family and friends to go vegan for 5-7 days, as their gift to me. (Asking them to go Raw is probably too much of a stretch, so I’m starting with vegan. Next year I’ll hit them up with Raw! Remember, baby steps are important.) It’s a chance for them to feel great, learn about the health benefits, reduce their carbon footprint, see how simple it is, and hopefully start making better choices about their food in the future. This is a great gift for any occasion (birthday, anniversary, etc).
With the money they won’t be spending on me, I told them to buy a few staples to last the week (soy or hemp milk, fresh/frozen vegan foods, fresh Raw produce, etc). I’m providing them with a shopping list and I offered to go with them to show them how easy it is. I’ll also give them simple and delicious vegan recipes (as well as easy and great Raw recipes), a list of restaurants in their areas for great vegan food (I’ll use the Internet for areas that I’m not familiar with), as well as giving them ideas for breakfasts, lunches and dinners. The goal is to give them everything they could possibly need for making the week easy and fun. I’m also giving them a free vegetarian starter kit from “GoVeg” www.goveg.com that I pre-ordered early to arrive in time.
Hooray! My newest ebook is now available, Kristen Suzanne’s EASY Raw Holidays. This ebook has the perfect Raw vegan recipes for the holiday season. You’ll find one of my favorites, Oktoberfest German Chocolate Brownies (pic here), along with many others. My mom and I taught a handful of them yesterday at our class, Raw Holidays, and everything was a hit!
Now, you can try them, too. Learn how to make some of your holiday favorites, except now they’ll be healthy, delicious, and Raw! They’re easy to prepare, great to take to parties, and perfect for your family gatherings. At a time when the rest of the world is packing on pounds and clogging their arteries with all kinds of yule tide crud, you’ll be getting super healthy and full of energy by eating this amazing food — at the time of year when you need energy the most!