Sunday, July 31st, 2011

Baby’s Vegan and Raw Snacks

My little ducky!

Today, Kamea and I shared this delicious raw purple smoothie comprised of the following ingredients:

And, here’s a peak at our current snack bar bowl (she also loves playing with them… taking them out and putting them back into the bowl). She’s especially fond of the Boku bars and she knaws on Go Raw bars like they’re teething biscuits. Although she only eats a few bites at a time, I love sharing my healthy snack bars with her.

Here are some other favorite Kamea foods: apple, guacamole, sauerkraut, red and orange bell peppers, smoothies and shakes, nut butter, sprouted whole grain bread, hemp seeds, blueberries (she can pack these away like there’s no tomorrow!), hummus, coconut milk, grapes, raw onion bread, black beans, chickpeas, and quite frankly, whatever we’re eating she’s game to try.

What are your baby’s favorite foods?

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Saturday, March 12th, 2011

Saturday’s Food Journal (High Raw-ish) and Boku Bar Mini-Review

Geesh, where does the time go? Sorry for the lack of blogging, but we’ve been busy. Lots of Kristen’s Raw projects under way, among other things… being a mommy…. taxes (ugh!)… and fun news… we bought a mini van! I’m officially a mom now. ;) I promised my husband that it doesn’t mean I’ll start wearing sweat pants with elastic waist bands all the time. And, my friend said that so long as I didn’t start referring to dinner as “supper” then it’s all cool. I have to say though… I love it! It’s soooo roomy, even with a car seat and a big dog. When we go for outings, which I want to take Kamea everywhere now so she can experience all kinds of sights and sounds, we pack a crap load of stuff. Plus, our Orbit car seat seems to take up a lot of space due to its 360 degree rotation nature. We got a white Toyota Sienna and I’m in love. I feel like I’m driving around my living room it’s so comfy.

Anyway… those things kept me super busy this week so I’m going to quickly post my food for today and get back to work on other stuff. Read More »

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Saturday, January 22nd, 2011

Food Journal – All Raw Vegan Organic

Thursday
All Raw – All Vegan – All Organic
All Delicious – All Nutritious

Supplements: Probiotic, E3-Live, vitamin D2, wheat grass tablets, vegan DHA, digestive enzymes

Green Juice: cucumber, kale, lime, broccoli, dandelion greens (dandelion greens are great for cleansing and nourishing your liver)

Green Smoothie: 1 large handful spinach, 2 bananas, 2 tablespoons hemp seeds, 1 teaspoon homemade curry, 1 1/2 cups coconut water (I LOVE this truly raw and ORGANIC coconut water. Pricey? Not to me when I compare it to my former addiction of enjoying daily coffee “drinks”… plus the fact that it’s good for you and an awesome treat!)

Mexican Crackers with raw almond butter 
2 small oranges

More Mexican Crackers with almond butter
Chia Pudding
1/2 KeVita

Green juice: cucumber, dandelion, kale, lime

Large serving zucchini pasta with an abundance of vegetables (pictured)

Chia Pudding
1 spoon of Rawtella

Friday
All Raw – All Vegan – All Organic
All Delicious – All Nutritious

Supplements: Probiotic, E3-Live, vitamin D2, wheat grass tablets, vegan DHA, digestive enzymes

Water with fresh lime juice

Green juice: cucumber, grapefruit, dandelion, celery, kale

Green smoothie: spinach, orange, grapefruit, stevia (I don’t recommend this combo – ack)

Big Salad with tahini almond butter dressing loaded with nutrient dense veggies

Big bowl Go Raw Chocolate Granola with homemade raw almond milk

Pizza Bites (pictured)

2 spoons of Rawtella

Grapefruit

Herbal tea






By the way… I did comparison videos of baby wearing carriers over at my Green Mommy Blog. Check it out!

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