For the past few years, my experience with any cold or flu has been minimal. If I do get touched by a bug, it only Lasted for about Half A Day!
I wouldn’t have thought anything of it the first or second time, other than to thank my lucky stars that it didn’t knock me out longer.
But, you know what? This past year, I’ve known a lot more people getting sick. A wicked sore throat sickness is going around – maybe you had it yourself.
And… I got it, too.
But, for like half a day. Moreover it wasn’t wicked for me. It barely affected me. Same for my family. Kamea had only a brief touch of it, like me. Greg’s lasted a couple of days, but it didn’t knock him out during those days (he was able to still work from home) and it wasn’t as long as what I’m hearing other people are experiencing.
So, it got me thinking of past years and getting sick.
And, you know what? Those recent years … I had only the briefest encounters with colds or flus as well.
So, I pondered 🤔 what it is that I’m doing to kick a cold or flu’s ass, and no, I don’t actually dress like that all covered up. That was for something else. I might share that “something” someday… I know Kamea would like me to.
I’m going to share with you what I’ve been doing the past years which seems to be working like a charm. We all know I’m not a doctor and I’m not pretending to be one. So feel free to talk with yours if you have questions.
Here are the 5 main things I do to kick a cold or flu’s ass.
- Recipe: Matcha Lime Mousse – Creamy and Zingy
- 3 New Things I’m Trying: New Bar, Herbal Flu Shot, Pavlok.
- My New Kindle eBook – Matcha Hacks – 55 Recipes Using Matcha Green Tea Powder
- I love Mountain Rose Herbs – Herbal Medicine. Beauty. Enhanced Sex.
- Recipe: Matcha Breakfast Coconut Ice Cream (Low-Carb)