Friday, June 5th, 2009

My Raw Food On The Airplane To NY – My 1st Video!

by Kristen in new york, poop, prunes, raw food, travel, video

Yay! My first video on my blog. Big fun! I did this quickly while testing out my camera and learning to edit (uummm…. I have a long way to go – LOL – but at least I can get something up in a jiffy).

So… here we go…

I can’t stand airplane food… it’s total sh*t. As a result, I’m always prepared. Check out the goodies I brought along for my husband and myself on our plane ride to New York.

My Interview with Revvell of Rawkin Radio

by Kristen in bodybuilding, exercise, interview, kids, Kristen Suzanne, Kristen's Raw, nutrition, personal growth, plant-based, poop, raw food, Rawkin Radio, supplements, training, yoga

I had a fun interview with Revvell of Rawkin Radio, which is now available here.

Just a few of the things we chatted about…

~my bodybuilding experience and how I found vegan and then Raw
~tips for eating Raw in the winter
~getting kids and family into Raw
~supplements… are they important? who should take them?
~exercise and my latest endeavor
~changing one’s mindset
~digestion (poop is important!)
and more!

Enjoy!

Oh! And if you haven’t entered for your chance to win the Lexen Healthy Juicer, you can do so here.

Kristen’s Raw Websites

About Me

I'm Kristen, and welcome to my blog. I'm a wife, mom, author, and I love to eat so food is usually the topic of my blog posts. I'm a former (almost decade long) vegan turned back omnivore who enjoys reading, rebounding, coffee, and dark chocolate. More...