Tuesday, December 18th, 2007

12 Reasons To Have SEX TONIGHT

by Kristen in raw vegan lifestyle, Sex

Need I say more? Haha Okay, I’ll write a few words. Living the Raw Lifestyle does NOT stop with the food you consume. It’s a lifestyle, not a diet, so it’s important to incorporate physical fitness into your routine. Unfortunately, many people aren’t big fans of going to the gym. GOOD NEWS! Trade in a trip to the gym for a romp in the hay tonight because FoxNews.com says it does your body good. Whoo-hoo!

I allow myself to connect to my sexual energy: Sexual energy is the creative energy of the universe. It inspires and excites, and sparks passion and enthusiasm.
~ Deepok Chopra

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Monday, December 10th, 2007

The EASY Way to Get Started & SUCCEED with Raw Food

My latest ebook is now available, Kristen’s Raw – The EASY Way to Get Started & SUCCEED with Raw Food.

This is the ultimate introduction, instruction manual, and guide for living the Raw Food lifestyle. Whether you’re totally new to Raw or just looking for new ideas, this is the perfect ebook for you. In this ebook, I cover what Raw is, why to do it, and most importantly, how — in a way that makes it easy to SUCCEED, by addressing or avoiding the obstacles that most people encounter as they introduce more Raw food into their lives.

A true lifestyle guide, this ebook includes topics such as mental tricks for sticking with it, dealing with cravings for cooked food, tips for handling family and social situations, sample meal plans (recipes not included), thorough instructions on equipping the perfect Raw kitchen, traveling Raw, growing your own sprouts, and more.

How many cares one loses when one decides not to be something, but to be someone.
~ Coco Chanel

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Wednesday, November 28th, 2007

Are You Green Wrapping? You Should!

Did you know that Americans spend an estimated $2.7 billion annually on ribbons, paper, and bows, and almost all of those goods end up in the dumpster? That’s purely wasteful.

It’s no secret that eating a Raw vegan diet makes a difference for our planet, whether you’re 100% or not (every little bit counts!). But, I don’t stop with just my diet. I live the Raw vegan lifestyle…so I incorporate food and the environment as priorities in my life and you should, too.

With the holidays coming upon us, let’s help save our home, the earth, by taking a look at gift wrapping (and all year for that matter, i.e. birthdays, anniversaries, etc.).

This year, try re-purposing stuff. Eco-stylist Dany Seo, author or the new book, Simply Green Giving, wrote, “It’s amazing what you can find at Goodwill. Vintage fabrics, wallpaper, and sweaters all make great wrapping – just look for rich textures.” Sometimes the wrap will serve as part of the gift, as in the case of a belt or scarf used as a bow.

Here are some more ideas that you can use for wrapping: Magazines, newsprint, comics, and so on make cool gift wrap. Get creative and find ads that “speak” to the person you’re giving the gift to; this makes it extra special, fun and personal. (This is a picture of a book wrapped for a friend using ads from Fast Company magazine.) You can also reuse gift wrap from previous years or use brown paper bags you get from the grocery store.

If anyone looks at you funny, just say, “I’m doing the Green thing.” People not only get it, they usually appreciate it, or comment on how they might consider doing it themselves.

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