Wednesday, March 11th, 2015

Almond Butter Chocolate Chip SLOW COOKER GRANOLA

Almond Butter Chocolate Chip SLOW COOKER Granola. YES!

Almond Butter Chocolate Chip SLOW COOKER Granola. YES!

Remember that EASY slow cooker recipe I shared for making granola? It was good, wasn’t it? Easy, too, right?

Well, I decided to make another batch with a bit of a twist.

Chocolate Chips.

I’m not going to bore you with anything else… here’s the recipe.

Wait, you know what? I will mention one thing. This stuff makes a great gift. Make a batch and divide it into pint-sized glass mason jars. Maybe put a cute label on it or a ribbon if you’re that kind of person. Give these away to family, friends, teachers, etc. It’s so good – you really should share it.

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Friday, March 6th, 2015

Yummy Scramble for Lunch Using Leftover Vegetables

Egg Scramble - Good Brain Food

Egg Scramble – Good Brain Food

Here’s a relatively quick lunch I threw together for Kamea.

We eat a lot of eggs (pasture-raised only) in our house, because they give us important nutrients for our brain (and body) – choline, retinol, vitamin E, vitamin D, and more. Oh yeah, they taste delicious, too. In fact, I was dreaming about scrambled eggs when I first considered leaving my vegan life behind and end that chapter of my life.

On this day, I had leftover roasted brussels sprouts (my favorite roasting method here), and decided they’d make a nice addition to an egg scramble.

Eggs are great any time of the day. Proof: I was watching Family Feud the other day and they surveyed 100 people to ask what food is good any time of the day. The answer? Eggs.

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Wednesday, March 4th, 2015

Here’s That Seriously Buttered Purple Cabbage Recipe

by Kristen Suzanne in cabbage, gluten free, recipe

 

Seriously Buttered Purple Cabbage waiting for brisket.

Seriously Buttered Purple Cabbage waiting for brisket.

Some of you want to know how I made that buttered up purple cabbage when I featured it in my Big Ass Brisket recipe.

Brisket and purple cabbage - mmmmmm is all I can say.

Ahhhh, cabbage is happy it’s not alone now.

Well, I’m gonna show you today. It’s easy and makes cabbage delicious. We can all use a bit of extra cabbage in our lives, right?

My mother-in-law taught me how to make it for the most part. She was like, “Cabbage. Butter. Pot. Season. Cover. Cook.” Or something like that.

I first tried it at her house on a New Year’s Day some years ago, when she made the annual black eyed peas (new year health wishes) and cabbage (new year wealth wishes). You southerners know the drill.  It was so good I kept going back for more.

Until I was bloated beyond belief. Cabbage can do that. Black Eyed Peas probably can, too.

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Sunday, March 1st, 2015

“It’s BEER Soup!” My Husband Exclaimed.

by Kristen Suzanne in carrots, ghee, recipe, soup, Vitamix
Beer Soup. Yup.

Beer Soup. Yup.

My husband, Greg, is a fan of beer.

So, when he came across a recipe for a soup that contained beer in his Beer Advocate magazine, he proudly came in waving the torn out recipe in his hand. So cute. He knows how much I love cooking and here he was giving me a recipe that he found.

With beer.

I had to make it of course. How can I not encourage that participation?

I made some adjustments to suit my tastes and I present the results here. It’s wonderful and filled with deep flavors, no doubt from the beer. ;)

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Saturday, February 28th, 2015

A Salad to Brighten A Dreary Winter: Juicy Refreshing Fennel Orange Salad Recipe

by Kristen Suzanne in gluten free, lemon, paleo, raw dressing, recipe, salad, vegan
Juicy Refreshing Fennel Orange Salad - Ready to dive in.

Juicy Refreshing Fennel Orange Salad – Ready to dive in.

I wrote recently that mom’s backyard is turning into an organic citrus orchard. I also mentioned that one of the things I make from the barrels of citrus she gives me is Fennel Orange Salad.

I decided that name didn’t do the dish justice, so I changed it to Juicy Refreshing Fennel Orange Salad. It’s quickly become a favorite of ours, including Kamea’s. It offers a delightful brightness to a dreary winter with the seasonal citrus and the fabulous fennel. It’s sweet with oranges and savory with little bites of red onion. It’s a salad you should definitely make.

If you need any citrus, we have plenty. ;)

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Wednesday, February 25th, 2015

Delicious Almond Butter Dip for Lunch – Kid Friendly

by Kristen Suzanne in almonds, food journal, kamea, recipe
Quick Kid Friendly Lunch

Quick Kid Friendly Lunch – Kamea was dying to get in the picture.

I have a very special place in my heart for lunches that are quickly put together. If I don’t get breaks in my day, for myself, then I’ll pull my hair out and scream. I’m no wonder woman or super mom. :) I do have some red boots, though, so I can pretend.

I’ve become quite comfortable putting quick meals together. This easy lunch is no exception, and it’s great for kids. Here’s a post I wrote with a bunch of other Real Food Fast Food ideas.

I find, more often than not, that I don’t worry about getting a fabulous lunch put together for my family. I usually spend more attention on breakfast and dinner. I let lunch be a little more flexible, cuz I just need to. Of course, that doesn’t mean I feed junk. It means having things that are easy to grab and put on a plate without much fuss. Okay, I admit, I fussed with the almond butter a tiny bit, but sometimes I can’t help myself. Don’t expect that of me every time though!

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Saturday, February 21st, 2015

OMG EASY Slow Cooker Granola – Yes! SLOW COOKER GRANOLA!

by Kristen Suzanne in ghee, gluten free, recipe
Slow Cooker Granola. I kid you not.

Slow Cooker Granola. I kid you not.

You all KNOW I love me a slow cooker, and I recently learned that I could make granola in it.

Wait.

Hold the phone.

Granola? In a slow cooker?

Yup.

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Thursday, February 19th, 2015

My Favorite Way to Roast Brussel Sprouts (with carrots. Oh, and onions)

by Kristen Suzanne in carrots, ghee, MAC knife, recipe
Roasted Brussels sprouts, carrots, and purple onion in ghee.

Roasted brussels sprouts, carrots, and purple onion in ghee.

Finally. I have found a way to roast brussels sprouts (and many other dense veggies) that works easily and wonderfully every time.

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Monday, February 16th, 2015

EYE of the Round (again)…A Cheap (and delicious) Way to Eat Grass-fed Beef

by Kristen Suzanne in gluten free, grass fed beef, paleo, recipe
Grass-fed Eye of the Round all sliced up to serve.

Grass-fed Eye of the Round all sliced up to serve.

I have blogged about grass-fed eye of the round beef in the past. I decided to chat about it again because I made it recently and it was a smashing success (again). It was such a success because it was rich in flavor and mega tender to boot, not to mention cheap.

But, if you know anything about the different cuts of beef, eye of the round is usually known as a tough-y. The game is changed though. Now, you can use a sous vide to gently cook it for hours and hours and hours, effortlessly, and yielding a result that is as tender as any other cut in my opinion. Even better is that you don’t pay out the nose for this particular cut. It’s one of the cheapest so that makes everyone extra happy.

Cheap and Tender – that should be a country song.

Using a sous vide to cook it is the best way in my opinion (yeah, those cost money, but pay for themselves over time when you make things like I’m writing about today).

This past time, however, I made it just a tiny bit differently than the last time. I dare say, I like it better this time. Here’s what I did…

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Sunday, February 15th, 2015

Rosemary Infused Purple Cauliflower Mash – It’s Purrrrrty

Rosemary Infused Purple Cauliflower Mash

Rosemary Infused Purple Cauliflower Mash. Family style.

I was at the market and saw organic purple cauliflower. Cauliflower isn’t my favorite by any stretch, but it was purple so I had to buy it.

I bought a lot of things that day and I made my way through the rest before approaching the cauliflower. I hadn’t decided what to do with it. Roast it with ghee? Make a purple soup from it? Oh! I know… I’ll make a cauliflower mash.

But, not just any cauliflower mash.

Purple.

And.

Infused with rosemary.

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