Monday, March 5th, 2012

How to Make Irish Moss Gel (VIDEO)

by Kristen in irish moss, raw food, video, vita mix blender

I really wish I didn’t wait so long to learn how to make Irish Moss Gel. It’s an amazing food that is fun for raw foods and great for beauty. I use Irish Moss Gel in all kinds of raw foods: smoothies, desserts, yogurt, soups, nut milks, and on my face for a beauty mask. In the video below I’ll show you how to make your own. (Buy your irish moss here.) And, following the video below, I share step-by-step instructions as well. Enjoy!

*Note… there is an irish moss on the market that I bought where I’ve heard it only needs to be soaked for about an hour in hot water. It also appears to be a bit less dirty. I haven’t tried it yet.

Step-by-Step instructions with photos…

Read More »

Similar Posts:

~
Tuesday, September 7th, 2010

Indian Mango Soup (Raw Vegan Recipe)

by Kristen in cardamom, easy raw vegan recipe, ginger, himalayan crystal salt, indian mango soup, Kristen Suzanne, mango, organic, Spinach, vita mix blender

This soup is divine! We love it so much that I’m making a second batch to have with our dinner tonight. It’s super creamy, lightly sweet, and packed full of nutrition (tons –> vitamin C, iron, fiber, folate, vitamin B6, copper, vitamin K, potassium, and much more). It’s a definite keeper! You gotta make this one. And… don’t you just love recipes that only take you a few minutes to make?

Indian Mango Soup
Recipe by Kristen Suzanne of KristensRaw.com
Yield 3 1/2 cups

1 1/4 cups filtered water
2 cups fresh mango, chopped
2 cups spinach, gently packed
1/2 avocado (pitted, peeled)
1 teaspoon fresh lemon juice
3/4 teaspoon cardamom
1/2 teaspoon powdered ginger
pinch Himalayan crystal salt

Blend everything until divinely creamy. Enjoy!!!

Similar Posts:

~