YIPPEE! I’m thrilled to announce that the KINDLE version of my latest book, Raw Awakening, is on sale for only $2.99! This is for a limited time so grab a copy here while you can. :)
(Brisa Starr)
YIPPEE! I’m thrilled to announce that the KINDLE version of my latest book, Raw Awakening, is on sale for only $2.99! This is for a limited time so grab a copy here while you can. :)
I’ve written a few times about ways to make motherhood easier when it comes to food prep. I can’t help myself as I find ways to make my own life easier that I want to share them with you. Check out my posts on making lots of quinoa and sneaking broccoli into your life here.
Let’s be honest… motherhood can be very hard busy. I’m sure I’m not alone when I feel like I have days that I wonder whether I’m coming or going. Admittedly, my legs go too long between shaves (my poor husband). My hair is usually tied up in a braid. High heels … what are those? But(!), I still wear a bit of blush, mascara, and lipgloss on even my busiest days. ;)
That’s why I make it a point to take certain tasks and streamline or simplify. I might sacrifice ultimate freshness (with respect to food) when I do, but I gain sanity and that’s better for my health. For example, I’m not making up big fresh salads daily by cutting up the produce just before eating it. I’m foregoing a daily green smoothie for a big glass of organic hibiscus iced tea alongside a Core Cashew Cacao Bar when I wake up (unless my darling husband made a batch of green juice and I have those ready-to-drink in the fridge). And, I’m making big batches of foods so they last me at least a few days. Healthy Grab-n-Go is my new sanity motto.
Enter: Yams Galore
[Read more…] about Easy Motherhood With Yams Galore
I make my own homemade raw vegan coconut yogurt all the time. And, every time I make it, I tweet or post about it on facebook. And, every time I do that, someone asks me how I make it. Although I have a recipe with video here, I’m going to write a quickie recipe post that makes the recipe, well, a bit quicker (by way of the number of ingredients).
Yield approximately 3 cups
Ingredients
Instructions
Here are some fun eats and pictures from our recent getaway to Sedona, AZ.
[Read more…] about Our Fun Trip to Sedona, AZ
I am super thrilled to announce that there is a new juice delivery (and store!) in town – Kaleidoscope Juice. And, the best part is… my near and dear gal pals opened it.
Meet Andrea and Alexandra, a mom and daughter team who have two of the biggest hearts and coolest energy in town on the planet. Seriously. If you’re not making your own juice because you’re too busy or don’t have the proper juicing equipment, then let me tell ya… You want these women making your juice. Why? Because you won’t just get ordinary juice… you’ll get something along the lines of ethereally-magical juice. All organic. All fresh. All filled with mega love. They don’t get the nickname “Juice Angels” for nothing.
They don’t just offer juice though. They have a whole menu! Check it out here. The first time I saw it, I was like, “Whoa. What am I going to get? Probably one of everything.” Almost. Here are some things I grabbed on my first visit to their little store.
[Read more…] about Kaleidoscope Juice: New Organic Cold-Pressed Juice Delivery & Store!
The weather is ripe for enjoying warm raw soups. My inspiration today was from fall ingredients and the Halloween holiday. I whipped up this delightful and flavorful, raw vegan soup, garnished with black sesame seeds (a wonderful “jing” food – more on jing foods for future posts), and it screamed Halloween! It’s mega easy and only has 8 simple ingredients. Check it out…
[Read more…] about Carrot Apple “Halloween” Soup (Raw Vegan)
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