Friday, May 25th, 2012

Square Food Gardening Update (Video & Photos)

by Kristen Suzanne in Uncategorized

Here is my recent video of our square foot garden. I’m undecided as to our success with it. Some things are growing, some are not. And, I’m not sure (because I haven’t checked the packets from the seeds) of when to anticipate harvest. However, it sure seems like it’s taking a long time. Hmmm.

Read More »

Similar Posts:

~
Monday, May 21st, 2012

California Road Trip (with Photos) – Part 2 of 2

by Kristen Suzanne in travel

Hope you enjoyed part one of my California Road Trip adventure. Here is part two!

After we left Santa Barbara, we traveled to Avila where we stayed with friends in their gorgeous home with an organic olive farm. We took Kamea to the beach and she touched the ocean for the first time. She loved it! I expected nothing less from my water baby though. It was so fun seeing her in awe of the feeling of sand, cold ocean water, waves, etc. Must get back soon!

Read More »

Similar Posts:

~
Wednesday, May 16th, 2012

Raw Vegan Food Journal. Living Fuel. Motherhood. Running.

by Kristen Suzanne in food journal, Motherhood

Hi everyone!

Kamea is taking a nap and I’m feeling energized so I thought I’d share a quick blog post of my food for today. It was a Raw Vegan Day – high energy, nutrient dense, and EASY PEASY for this busy mama.

Before that though, I have FOUR things I want to cover:

1) How many of you have tried Living Fuel products? I’m intrigued. I realize some have vitamin D3, not vegan, but other than that… has anyone tried? Thoughts? I found these two reviews on them. Natural News and Evolving Wellness (she also did a 12-day challenge with it and blogged about it, be sure to check that out too. Lots of good details).

Living Fuel's product line

Read More »

Similar Posts:

~
Monday, May 14th, 2012

Crazy Sexy Life & One Green Planet Articles I Wrote

by Kristen Suzanne in Uncategorized

I’m a regular contributor to a couple of fabulous health and wellness hubs, Crazy Sexy Life and One Green Planet. Here are my latest contributions to them that I think you’ll find useful.

 

Crazy Sexy LifeSupplements: Part of the Cure for Modernity

 

One Green PlanetFlexibility and the Power of the Raw Food Spectrum

Similar Posts:

~
Wednesday, May 9th, 2012

Interview on Chic Vegan

by Kristen Suzanne in Kristen Suzanne

I was recently interviewed by the very cool Chic Vegan and I thought y’all would like to check it out. I’ve done a number of interviews over the years, but I enjoyed this one particularly so because of the questions. It was fun. :)

PS Don’t forget!!! My new book, Raw Awakening, is going to be released on June 6 and if you pre-order before June 6 I’m giving away a free copy of my ebook Easy Raw Vegan Transitions!

 

 

Similar Posts:

~
Monday, May 7th, 2012

California Road Trip (with photos) – Part 1

by Kristen Suzanne in travel

We recently went on a great road trip to California. It was so much fun. You see, Kamea has never been a fan of the car so we waited until we thought she’d handle it better at almost two years old – she’s 21 months during this trip. How did she do? Well, let me just give a round of applause to LeapFrog DVDs in the car – lol (and would you believe that she knew some of her letters after just one viewing?! We were looking at books after she watched it the first time – which was a couple of months ago – and she pointed to and said the sounds for “O” and “R” and it wasn’t long before she knew them all!). Anyway… they kept her happy in the car for the drive. But, to make the trip enjoyable, we only drove in small chunks and stopped quite a bit. Our goal was Santa Barbara because it’d been on my Bucket List for a long time. However, just north of Santa Barbara we have friends with an organic olive farm so we visited them, too.

So, without further ado, here is part one of our trip in photos.

Read More »

Similar Posts:

~
Monday, April 30th, 2012

Green Smoothie Time (Raw Vegan Recipe and Video!)

by Kristen Suzanne in video

Made a quick smoothie with sunflower sprouts from the farmers market and other goodies. Enjoy the show :)


Similar Posts:

~
Monday, April 23rd, 2012

Spring Power Applesauce (Raw Vegan Recipe)

by Kristen Suzanne in vegan

I made an incredible (exclusive) recipe for One Green Planet (one of my favorite sources for plant based loving).

It’s Spring Power Applesauce. Get the recipe here!


Similar Posts:

~
Monday, April 16th, 2012

My Teeth Cleaning Routine (VIDEO!)

by Kristen Suzanne in Uncategorized

I get asked all the time about how we clean our teeth in this household. Check out my video for the details. Below the video are links to the specific products mentioned.

Sole salt rocks

Mouth wash

Tongue scaper

Dr. Tung’s Smart Floss

Oil of oregano

Gum Drops and Kids’ Gum Drops

Kamea’s first tooth brush

 

Similar Posts:

~
Tuesday, April 10th, 2012

Special Announcement! My New Book, Raw Awakening, Available for Pre-Order!

by Kristen Suzanne in Kristen Suzanne

I’m so happy, excited, and proud to say that my next book, Raw Awakening, published through Chronicle Books, is officially available for pre-order. Right now.

Whoo hoo!!!! Can I just do a little jig right now? Will you do it with me? Shake it here… shake it there… duck, turn, boing boing, jump, shimmy shake… Whew! That was fun. :) Thanks for sharing in my joy with me. I’m really really really happy about this book.

So…. on to some exciting news for you. While my new book, Raw Awakening, is available for pre-order, I’m offering a FREE copy of my Easy Raw Vegan Transitions EBOOK to anyone who purchases a copy of Raw Awakening during the pre-order phase. Simply email me a copy of your amazon receipt and I’ll reply with a copy of my Easy Raw Vegan Transitions ebook.

A little something-something about Raw Awakening from Amazon.

“Raw” food is energizing people around the world. Eating raw no longer means consuming carrot sticks and boring fruit plates-it’s a whole new cuisine and lifestyle. Featuring the same fun and passionate style that has made hers one of the most popular raw food blogs, chef Kristen Suzanne takes readers step by step through the raw food lifestyle: equipping the kitchen, grocery shopping, eating out, dealing with setbacks (and family members!), improving digestion, and losing weight, until eating raw becomes second nature. Plus, the book features 50 fabulous recipes-no cooking required!-for treats like sprouted protein bars, lasagna, soups, brownies, and even cheesecake! Accessible, fun, and packed with information not available anywhere else, this volume is a must-have for anyone who truly cares about health and nutrition.

Similar Posts:

~