Losing weight with raw food is a hot topic and it’s something I get asked about frequently. With my background as a body builder, it’s a topic near and dear to my heart (even though that was years ago and I wasn’t even vegan at the time, let alone raw, I did learn a lot and it sparked my passion for nutritional excellence and fitness). I’ve had plans to write a book about raw food and weight loss for quite a while, but that item on the to-do list keeps getting pushed down the list due to other priorities (such as my latest news of working with Chronicle Books). People keep asking weight loss questions though! So, I decided to start a series about Raw Food Weight Loss here on my blog to help you out before I get the chance to write that book.
The goal of my Raw Food Weight Loss series is not to give you a prescriptive diet plan (more on that in the next Raw Food Weight Loss blog post). Rather, it’s going to be an opportunity to address: [Read more…] about Raw Food Weight Loss Series – Part 1