Kristen Suzanne is a former competitive bodybuilder and Associate Chef and Instructor in Raw Gourmet Foods, certified by the world-famous Living Light Culinary Arts Institute in Fort Bragg, California.

Kristen is based in Scottsdale, AZ, and offers the following services:

Nationally:

Author of Raw food recipe and lifestyle ebooks

Media spokesperson and Raw food advocate

Public and private demonstrations and lectures

Public and private classes

Personalized Raw food consultation and Raw lifestyle coaching

Raw recipe and menu development for restaurants and chefs


For more information,
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See Also:

My Personal Story

Details & Benefits of a High Raw Diet

Weight Loss & Maintenance

How to Get Started

Frequently Asked Questions

Testimonials






Raw Food Consultation & Raw Lifestyle Coaching

Nationwide, by Phone & Email!


Do you have questions about Raw? Do you need a Raw food coach? If so, you're not alone!

Whether you have just a few quick questions or you're looking for in-depth, personalized attention to help you reach your health and lifestyle goals as fast as possible (or break through a particular challenge or plateau), then I recommend my personal consultation services. I work with you on a regular or as-needed basis to discuss food, exercise, and all the related and intertwined (and oh-so-important) lifestyle issues that are helping or impeding your progress. We do this via telephone and email (or just e-mail if you are overseas). I keep you motivated, accountable, excited, on-track, and you will learn A TON!

With this Web site, I've tried to provide an overview and primer on the most important aspects of Raw food and the Raw food lifestyle. That said, I've really only scratched the surface. Everybody is unique and has specific needs, goals, challenges, tastes, physiologies, and situations. Perhaps you're allergic to nuts. Or you're worried about getting enough protein. Or having a problem getting rid of cellulite. Or there's no organic produce in your town. Or your family thinks you're crazy for changing the menu. Believe me, I understand!

I'm here to help. Through my classes, personal instruction, and TV appearances, I've helped thousands of people learn more about going Raw. And there are two things I've learned for sure. First, everyone who's interested has questions! Second, everyone can use a little encouragement from time to time. These are both totally normal... going Raw is a big change, and one that goes against a lot of the things we've been taught since childhood.

So by popular demand, I'm now providing personalized consultation via phone and email. Whether you're brand new to Raw or a seasoned veteran, I can help you by providing:

  • Information, opinions, and advice
  • Encouragement & motivation — If you're having a hard time, I understand and have probably been there myself!
  • Raw lifestyle coaching
  • Fitness and exercise counseling (you'll be amazed what going Raw will do for your body)
  • Kitchen tips & how-to's
  • Recipe development & modifications
  • Raw problem solving — Need to find a source for some exotic ingredient? Traveling somewhere and wondering how to stay Raw? If I don't already know the answer, I'll find it out for you

Raw Food Consultation: $125 for 1 Hour


Here's how it works...

My phone and email-based consulting costs $125 for 60 minutes (with a 60-minute minimum). You pay $125 in advance and receive 60 pre-paid minutes. I then log against these minutes (rounding up to the nearest five minute increment) whenever we correspond via email, speak on the phone, or if I conduct research or do other work on your behalf at your request. I'll let you know when you're close to using up your 60 minutes. (You may also purchase multiple 60-minute blocks if you anticipate needing lots of help.)

Simply click the "Add to Cart" button at the bottom of this page, and pay via PayPal or credit card (you don't need to have a PayPal account). I will contact you via e-mail within 48 hours and we'll go from there. If it's an emergency, please indicate this in the "Notes" field when you sign up. I will do my best to accommodate you.

If you just have one or two quick questions, or if we don't use all of your 60 minutes, don't worry; I'll keep your record on file and you'll have unused minutes on account that you can use any time during the following twelve months. Sorry, but I can't take clients for less than the $125 minimum and I can't refund unused minutes.

Note: Many Questions Require Background Information

Most people's questions require that I know a little about their history, diet, and goals. I will send you a questionnaire when we first begin, along with instructions. It will take me about ten minutes to review your answers, so please keep this in mind with regard to allocating your 60 minutes. Quick questions (such as, "Hi Kristen, what's a good Raw substitute for parmesan cheese?") don't require that I know your background, so the questionnaire might not be necessary. I'll let you know.

Either way, it will be easy and fun. Remember, I'm here to help you.

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