It’s been a fun day so far. I’m filled with so much energy and happiness :)
I’m not doing anything in particular, and sometimes those days are just the best. I’ve been instant messaging a ton with my bud, Malynda, as well as eating lots of Raw Vegan purple cabbage slaw (cabbage is filled with vitamins and phytonutrients!), drinking green smoothies (gotta get my chlorophyll), dancing around my dining room like no one is watching (to some old school Janet Jackson), and working online. Oh yes, I also played with some more chocolate recipes.
Later today, I’ll be going to the gym of course:
Strength Training: Triceps
bench dips, v-bar pushdown, tricep kick backs
heavy weight, low reps, 4 straight sets
Cardio: Treadmill
Daily Conversation Question:
What are the most important qualities you look for in friends?