I heard a podcast about 5 years ago, where a male model with beautiful skin (of course) was interviewed. He said one of his secrets to having beautiful skin and a perfectly lean body was eating sardines. He even packed them in his backpack when he was traveling. He’d simply pop open the top and eat them. Some people stared, but he didn’t care. His skin and body were important to him – he was a model after all.
I intuitively knew sardines held a lot of promise.
I wanted to eat sardines, but I didn’t know where to start. I heard paleo-dieters talk about the awesome virtues of sardines. They were supposed to be really nutritious – ok, cool.
I decided to jump in and try them. They had too many great factors going for them. I had to get on board. I knew there were people out there who loved them so I figured they either knew something that I didn’t, or they grew up loving them, or they just weren’t that bad and I was making a big deal of nothing. I was determined.
But how in the hell do you eat them?
I mean, I know how to eat them, but HOW? They’re stinky little fish, right?
Well, I went on a sardine adventure and learned a lot.
Fast forward to today, and sardines are a big part of my life.
It wasn’t love at first bite however.
You see, I learned how to love sardines. I got my kid eating them, too.
In fact, she humors me as she pulls the spine out of the sardine, gleefully exclaiming in her best Gollum impersonation, “I must have the spine!” Then, she tips her head back, mouth wide open, and dangles it over her mouth before dropping it in. It’s becoming a regular party trick these days, getting other kids curious about them. It’s especially fun when she does this around boys, because not to be outdone by her, they jump in to try.
Sardines for everyone!
As I’m currently eating a carnivore diet, sardines fit right in. They’re easily part of a frugal carnivore diet, too. Moreover, as a digital nomad, they’re brilliant.
Frankly, they should be a part of any diet! They’re super nutritious, and, no, they’re not icky. In fact they’re damn tasty! You just gotta get used to them.
So, guess what?
I wrote a book showing you how you can learn to love sardines.
It’s a matter of discovering how amazing they are, and going on a step-by-step process through recipes designed to turn you into a raving sardine fan.
I wrote this book to help you get on board with these great little fish. It has a few simple recipes training you how to be a badass – by learning to eat them straight from the can. Think of it as sardine-training-wheels.
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Sardine Solution is FREE in Kindle eBook for a limited time. Download it now by clicking here!
Then, I wrote a second book: Recipes with Sardines.
This book features 20 easy recipes showing you different and fun ways to enjoy sardines in meals. It’s for the person who wants sardines in their life, because you’ve learned to love to them, and now you want killer recipes for them.
Recipes with Sardines
You can use sardines for breakfast, lunch, or dinner. They’re a busy parent’s dream food, because you can whip them into an easy meal for the whole family, pop open a can for a quick breakfast, and use them to stay fit and healthy. They’re a smart way to keep your heart and brain running at top-notch for years to come!
Kids need them, too!
Great recipes make it easier to get kids to eat them. Move over cereal and make way for these brain-n-body building little fish. Feed your kids a superior breakfast like these fish can provide, and see what happens!
Now you can learn how to love sardines, and get started with them today. Sardine Solutions and Recipes with Sardines also include a FREE printable PDF of the recipes (for each book). You can print them out and keep them in your kitchen.
If you want both books, there’s a box set for the Kindle eBook versions. This includes both of them together and saves you money.
Sardine Solution and Recipes with Sardines Box Set
Start your sardine love affair now! See how these little fish can be life-changing because they’re cheap, convenient, and improve your health fast!