Friday was a fun day. Even though it started with clouds, we actually had the sun peak out for about 3 seconds. I am hopeful that tomorrow will be even better.
Today was a cloudy day in NY (many of them have been) so it felt like a good day to take the Kindle2 to Starbucks and enjoy some warm tea. I haven’t used my Kindle2 since I arrived so I was excited about checking out the new books I recently added to it. However, once we arrived at Starbucks and I was all nestled in my chair, warm tea in hand, I opened my Kindle cover and was met with: “Your battery is empty.” See in the photo to the right… the picture of the batter is EMPTY! Bummer. And, I hadn’t even been using it, so I’m not sure how this happened. Oh well. I just drank my tea and we “people watched” through the window. Good times.
-A new Organic Trade Association report reveals sales of organic products in 2008 grew 17.1% over the previous year. Organic food sales grew more than three times the rate of nonorganic food sales.
-According to the Journal of Applied Nutrition, organically grown fruits and vegetables have significantly higher nutritional content than conventional produce: “Organically grown apples, wheat, sweet corn, potatoes and pears were examined over a 2 year period and were 63% higher in calcium, 73% higher in iron, 118% higher in magnesium, 178% higher in molybdenum, 91% higher in phosphorus, 125% higher in potassium and 60% higher in zinc than conventionally grown produce.” In addition, organic meats were not only found to be leaner, but also have about five times the omega-3s.
-In a conventional diet, we are exposed to over 70 pesticide-related pollutants on a daily basis. A recent 2009 report found that switching to an organic diet reduces pesticide exposure by over 95%.
-The Environmental Working Group published a list of the 12 most pesticide ridden foods based on 87,000 tests. Nectarines, peaches, apples, strawberries and imported grapes topped the list. The most pesticide-free non-organic produce includes onions, avocados, and sweet corn.
And… last but not least… a recipe of mine was featured in VegNews Recipe Club email newsletter today (my recipe for Teriyaki Noodles). Go to VegNews.com to subscribe.
I love to travel. I love to eat. So, as you can guess, I’m one happy girl right now because I’m able to do both. I’ve been looking forward to coming to NY for a very long time because of the plethora of vegan (and Raw) food options. I came prepared with a long list of places that I want to try. While Raw items might be limited on some of the menus, I still wanted to try out a bunch of places.