Sunday, August 1st, 2010

High Raw Food Intake – Breastfeeding Food Journal & Vaccine Discussion At Green Mommy Blog

A day’s high raw, all vegan, all organic food plan – giving little Kamea lots of nutrition!

Breakfast:
Ummm… 1 bite of organic dark chocolate :)

3 cups calorie packed green smoothie
water, ice, spinach, lucuma powder, hemp protein powder, hemp seeds, vanilla, bananas, Sun Warrior Ormus Supergreens (update: I have read that parsley can dry up a mom’s milk supply so I’ll hold off on using too much of this; that means more for my husband and he likes it!)


1st Lunch:
Curried lentils n rice n sweet potato
I made red lentils with rice and sweet potato and seasoned it with curry powder and soy-free miso

2nd Lunch:
Huge salad
romaine, spinach, apple, cucumber, avocado, red bell pepper, balsamic vinegar, olive oil, Himalayan crystal salt

1st Snack:
Salt-n-Pepper Snacky Seeds with raisins

Dinner:
Zucchini, carrot, and avocado salad with olive oil, coconut vinegar, Himalayan crystal salt, pepper
Curried lentils n rice n sweet potato

On another note… we are having a great discussion about vaccines over at Green Mommy Blog (come check it out and share your opinion!). I just bought this book, Make an Informed Vaccine Decision. As if I need another, I already have five books on the difficult topic. Although, this one is very recent so I decided to buy it (June 2010). The others I have: The Vaccine Book, What Your Doctor May Not Tell You About Children’s Vaccinations, Vaccinations: A Thoughtful Parent’s Guide, The Parents’ Concise Guide To Childhood Vaccinations, and Mother Warriors.

Similar Posts: