SALE!
CALLING ALL DR. COWAN’S GARDEN VEGGIE POWDER FANS!
🥳 And it’s a meaningful discount! 🥳
It’s time to stock up because it’s their yearly Thanksgiving sale. 🦃
Tuesday, November 24 through Monday night, November 30.
Customers will receive 25% off when they enter the code: THANKSGIVING2020
I’ve written in past years about my love of these powders for adding veggies easily to everything from soups to smoothies to desserts to breads to sauces to EVERYTHING. (See here for how I’ve used them.)
And? They travel well! Camping? Going in an airplane? (maybe not during this pandemic, eh?)
If you’re a veggie lover, then you will absolutely love these. They give you variety in all the different products they offer, plus all the many ways you can use them.
When I went to a carnivore diet and stopped eating vegetables a couple of years ago, I still kept this product on my page because some people love veggies and would never stop eating them. And some people might eat a meat heavy diet and want a little when it comes to veggies. In either of those scenarios, I’m a fan of this company for adding veg to your meals.
They put out such a beautiful, high quality product. I realize not everyone is carnivore, and heck, some people do it for a cleanse diet and then add veggies back in. If that’s you, then check out this super easy way to get veggies in your meals. That’s why I’m an affiliate of this product, it’s a great company with great founders and that means if you buy using my link, it’s no extra cost to you but I make a small commission.
Am I full carnivore now?
Some days yes! Some days no. I usually start my day with steak or ground beef. Lunch is typically carnivore, too. But dinner? Not always.
Sometimes I dive into a whole pizza. Sometimes I make chicken roasted with onions and fennel. Sometimes I eat yogurt with dried cranberries and dark chocolate chips. It’s all about listening to your body and being flexible.
Right now I live in the land of olive oil, and my neighbors regularly bring us a bottle. I love that!
Trying a special diet and staying on it if it’s right for you, making changes as you go, is the way to approach food. Sometimes I crave a high fat and protein diet, and I eat carnivore for a week, and I love it! Sometimes I have a day that’s mostly carbs. Some days I drink a lot of chaga and reishi drinks (traditional chinese medicine drinks of medicinal mushrooms).
So long as I feel good, I’m happy… because it’s more than food that keeps us healthy. I recently read the book Ikigai and it was great to read about the many centenarians and supercentenarians in Okigawa. They’re not following any particular diet.
But do you know what they do for health and longevity?
-> They move! They don’t sit on their butts.
-> They have a supportive community with friends.
-> They don’t overeat!
-> They have an ikigai… a purpose. It’s basically a hobby they love waking up and doing every day.
So! Happy Thanksgiving to you all from Italy. We are celebrating it here in Italy, and I’m roasting a bird with veggies, having stuffing with locally made sourdough bread, and making pumpkin pie from a huge pumpkin my landlord gifted to us from his garden (the crust I’m experimenting and using biscotti to make it!). I’m drinking wine and giving thanks for being alive, being able to move my body, and being with my husband and daughter.
