(Brisa Starr)
In this week’s Coffee Self-Talk podcast, I talk about a thing called: Mindset Intervention.
This thing, a mindset intervention, can put your life on a new trajectory in a single moment, like it did for me when I was in Italy.
More ways to use self-talk to help you live your most delightful life.
Discover happiness, inspiration, and motivation with your afternoon cup of tea.
Tea Time Self-Talk is the perfect 5-minute, afternoon break companion, designed to give you a blissful moment to yourself for reflection and motivation. To help energize your afternoon and your life. Thoughtful, daily tea time writings and corresponding self-talk affirmations help you find bliss, purpose, and direction in your life.
Reduce anxiety. Attain goals. Enjoy your day. Live your best life!
Coffee Self-Talk is the MOTHER book in the series. It’s where you discover the power of self-talk to change your life and why it’s so amazing and life-changing. I teach you how to write your own empowering and confidence-boosting self-talk with Coffee Self-Talk.
Tea Time Self-Talk is filled with 85 tea times where you take a few minutes to read a single tea time entry designed to motivate you, inspire you, get you thinking, smiling, and digging deeper into your magical juiciness. Then it’s followed by a special tea time self-talk script I’ve written for you. The whole ritual will take you the time it takes to enjoy your delicious cup of tea.
Get your copy now, make a cup of tea, and start immediately!
I’m thrilled to announce that The Coffee Self-Talk Starter Pages are now available.
For all of you who like an easy-peasy way to slide into your Coffee Self-Talk routine with more ease or if you want a bit of help getting started, then this book is for you.
I love it!
It has never been easier to dive right into your Coffee Self-Talk. This Starter Pages workbook takes you by the hand and makes it effortless to get the most out of this life-changing program.
Every morning for the next 21 days, get your cup of coffee and your Coffee Self-Talk Starter Pages and a pen. You’ll open up one of the days and easily start writing your Coffee Self-Talk affirmations in a simple, fill-in-the-blank format that is fun to do.
Each day includes inspiring content to motivate you, plus insightful examples of effective self-talk affirmations to help you manifest your dreams and goals.
Start making meaningful improvements in your thoughts and actions, and start manifesting your magical life today, with The Coffee Self-Talk Starter Pages.
*Note: this is not the original book, Coffee Self-Talk. This is the companion Starter Pages workbook. If you’ve read the book, Coffee Self-Talk, or you’re reading it now, then you will love this Starter Pages companion workbook.
We finally got out and traveled, after spending the past year at home. And what do we do? Go surfing!
Well, if you call taking a surf board into the ocean and attempting to get on it surfing, then, yeah, I surfed.
And I was totally scared to do it, but you know me, I made a surfer self-talk script for it, tamped down that anxiety, and decided to give it a go. (Listen here about doing things that terrify you.)
I never got up on the board, though I tried (water was super strong and crazy that day, but it was also my first time, so I’ll have to try again and see how I do).
When surfing, you can fall a lot. And every time… you don’t even think twice… you get right back up!
No… you get your booty right back up on the board and try try try again. I anchored this idea every time I failed surfing because I was wowed by the experience of constant falling down and getting back up every time. Imagine applying that to everything else in life.
(Check out my podcast to learn more about surfing life lessons.)
I’m thrilled to announce my latest book:
*Note: Wine is not required to reap the benefits of using this book.
Somewhere deep inside you are all the answers you seek. Answers to questions. Solutions to help make your problems go away. Ways to make your stress and anxiety vaporize. Ways to make your dreams come true.
Wine Self-Talk is a simple, delicious ritual to help you relax, unwind, and tap into your inner genius.
Start living your brilliant life…
There is a source of sacred wisdom in you. A voice that knows what to do. A connection to a broader consciousness. It’s your inner creative genius. We all have it. The problem for most people is that our minds are too full of other things to hear that inner voice.
Creativity is the key to brilliance. It’s the key to living a brilliant life.
Wine Self-Talk is a simple, fascinating, 15-minute ritual that you do anytime you want to tap into your inner genius and unlock your creative brilliance. All that, with one glass of wine! (There’s a chapter on Champagne Celebrations, too!)
If you sometimes feel like problems lurk behind every corner, then you need to tap into your inner creativity to find new ways to handle them. You’ll soon find confidence and grace, seeing opportunities instead of challenges.
Or if you just want more fun in life, creativity is the answer!
When you’re more creative, you live an easier, happier life. The more you do it, the easier it gets… we can all massively improve our creativity muscles. Not just for problem solving and epic living, but, yes, for traditional creative passions, too… writing, cooking, painting, making music, photography, sewing, gardening, dancing, acting, coding, doing puzzles, coloring, interior decorating, graphic design, and so much more!
Whether you’re into creative endeavors or not, that’s fine, because this book will help you hone your creativity skills to become a problem-solving ninja, smashing through problems, coming at all sides with brilliant ideas.
Creativity helps you improve your imagination in your business, love life, family and all relationships. You can even improve your health by being more creative.
My newest non-fiction book is NOW available on Amazon.com! Only ebook for now (the print version will be available in 24 hours).
I remember the day I told Greg about my daily Coffee Self-Talk routine I was doing every morning. We were in our tiny Italian kitchen in Rovigo, Italy, where we were pursuing my dual Italian citizenship.
He loved it and said, “You need to write a book about that!”
This routine of mine is one of the vitally important parts of transforming my life in Happy Sexy Millionaire magic. (Read about that here!)
And it was time I shared it with everyone.
Coffee Self-Talk is a powerful, life-changing routine that takes only 5 minutes a day.
Coffee Self-Talk transforms your life by boosting your self-esteem, filling you with happiness, and helping you attract the magical life you dream of living. And, very importantly, it creates feelings of wholeness and worthiness. All this, with your next cup of coffee.
What if you could wake up every morning feeling more incredible than ever before… in 5 minutes? Living the most epic life! Your mind mastered! Your life on a path to shimmering happiness!
Are you tired of living a dull, uninspired, (or heck, crappy) life?
Do you want to live a life of sparkling adventure and kicking butt, while reaching all of your goals?
What if you were excited to bounce out of bed, living with verve and gusto because you had purpose, unrelenting resilience, and targeted direction? No matter the current circumstances!
What if you were able to attain goals you never thought possible? Think about it… is there something you thought you could never do but always secretly wanted to?
I share how I used the techniques in this book to find the man of my dreams, travel the world, move to one of the most beautiful hilltop towns in Italy, and become a romance author!
And what if you had all this possibility from a simple program that took only 5 minutes a day to do? You can and you will!
Coffee Self-Talk is the super easy, 5-minute program to rewire your brain and help you attain any goals, whether they’re for glittering happiness, shining self-esteem, superior health, money, tranquil peace of mind, or unstoppable grit.
Includes Coffee Self-Talk programs to help with:
Or maybe you want to stop a bad habit, like over-eating, or to start good one, like meditation. From specific goals to peace and happiness, the sky is the limit. All with your next delicious cup of coffee. You can do it!
Best yet? You’ll love Coffee Self-Talk because it’s not some boring-ass “to-do.” It’s fun and effective!
So if you want to wake up grinning from ear to ear, happier than you’ve ever been, and living an incredible life, then Coffee Self-Talk is for you.
If you have things you want to do with your life, but you don’t know where to begin, then Coffee Self-Talk is the answer.
And if you have dreams you thought were too big, or you didn’t know how to make them come true, then Coffee Self-Talk will help you.
Now is the time to live your best, most magical life ever. No matter how old you are, or what your circumstances, Coffee Self-Talk will work for you!
It’s time to wake up and take control of your mind and your life.
Join me!!!