Saturday, November 19th, 2011

Fresh Cranberry Chia Pudding – Thanksgiving Day Breakfast

by Kristen in recipe

Thanksgiving can be a day that takes a lot out of us as we prepare a big family feast. So… start your day off right. A powerful, vibrant breakfast is in order!

Join me this year, and let’s have Fresh Cranberry Chia Pudding to start our delicious day of thanks, nourishing our bodies with seasonal nutrients, and satisfying our souls with gooey texture. (I’ll be making mine the night before so it’s ready to go in the morning.)

Fresh Cranberry Chia Pudding

  • 7 soft medjool dates, pitted and soaked in 1/2 cup water (reserve soak water)*
  • 1/3 cup chia seeds
  • 1 cup fresh cranberries
  • 1 cup non-dairy milk (raw or not, s’up to you!)
  • splash almond extract

Soak the dates for up to a half hour to soften and make blending easier.

Place the chia seeds in a medium bowl and set aside. Blend the cranberries, milk, dates (with soak water), and almond extract in a blender. Pour the blended mixture into the bowl of chia seeds and stir. Wait a few minutes and stir again. Wait another few minutes, stir again. While waiting between stirs, take time to give thanks for all that you have in your life.

Place in the refrigerator for up to a half hour to gel. Enjoy. :)

*I have also made this with organic raw coconut crystals from Coconut Secret (although I prefer dates for their delightful texture!)… I put about a 1/2 cup in. So, if you don’t have dates on hand, feel free to use raw agave (I’ve not made with agave) or raw coconut sugar products. But! Keep in mind there’s a difference in the liquid ratio as a result so you can make adjustments (add more chia) or simply enjoy it a little more soupy. It’s all good.

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  • Amanda

    I am drooling, thanks so much for this simple recipe. I love cranberries! This is on my to do list. You are always amazing me.

  • Good Girl Gone Green

    Mmmm.This sounds and looks delicious, Kristen! Looks like someone is having a yummy Thanksgiving!

  • http://GreenMommyBlog.com/ Kristen Suzanne

    Thank you!

    Greg looooved it and has asked for it a few times since I made the first batch.

  • Michaela

    I love chia seeds so have to try this recipe!!! Do you know if they have to be soaked to remove phytic acid? Do you soak yours? I could not find information about it, but it is hard to soak them and rinse them after……..

    Thanks a lot

  • http://GreenMommyBlog.com/ Kristen Suzanne

    No they should be fine.

  • elainie

    Sounds yum- I’m making this- I love chia seeds!

  • Dancerer

    Just made this – delish!!

  • Amanda

    I just made this and it is delicious, thanks for the recipe!

  • http://GreenMommyBlog.com/ Kristen Suzanne

    Great! Thanks for letting us know. :) Greg keeps asking for more.

  • http://golfdiscountsuperstore.net/ Nicole_gamble

    You’ve made me very hungry! Can’t wait to try these!

  • http://GreenMommyBlog.com/ Kristen Suzanne

    Lol!

  • Pam

    I made it as a “raw” dish on the side for myself and everyone ate it !!! Will keep making :) The only thing I did different was a pinch of orange juice concentrate (as I had it left over from the yam dish) and I only had vanilla ex. on hand. Was a keeper!! Thankyou so much.  

  • http://GreenMommyBlog.com/ Kristen Suzanne

    That sounds lovely! Thanks so much for coming back to let me know!!! Makes me very happy :)

  • Lynntofu

    I have milled Chia seeds.  If I use that do I substitute the same about of Chia seeds as the recipe calls for, 1/3 cups?  Or does that even work at all?

  • http://GreenMommyBlog.com/ Kristen Suzanne

    I prefer the whole seed but you can use ground.

  • http://www.extremehealthradio.com Justin

    This looks absolutely amazing. Don’t you just love how versatile chia seeds are? They can be made to use in savory or sweet dishes. I’m a huge fan of them. In fact, I’ve just run out and need to get more!

  • Carla_phillips

    Made this on Thanksgiving and loved.  Had to make it again tonight!

  • http://GreenMommyBlog.com/ Kristen Suzanne

    Excellent! Thank you!

  • Kibby

    I’ve had this recipe saved in my emails for over a month  and am just now making it.  It is FREAKING FABULOUS!  Should have made it sooner.  I will be now!  Always looking for more ways to sneak chia seeds into my meals.  This is a winner!  Thanks, Kristen!
    Have a wonderful New Year and look forward to your informative emails.

  • http://GreenMommyBlog.com/ Kristen Suzanne

    Yowza! You sure put a huge smile on my face with that comment. Thanks so much for letting me know :)))))