Hi Friends,
For those of you following my food intake… here was Monday’s:
Water w/ lemon
Started my day with nice large glass of filtered water with a squeeze of fresh organic lemon juice. It has such a nice zing to it… perfect for starting my day.
10 Strawberries, Coconut Yogurt (non-raw)
Major yummy breakfast of locally grown, red gems. The yogurt I bought at Whole Foods. I love this stuff. Yes, I occasionally make my own Raw yogurt, but I also like keeping a little supply of these non-raw goodies in my refrigerator. They’re a great snack or sometimes I have it as a dessert, especially the vanilla flavor. :)
Hummus, Flax Crackers, Carrot Sticks
Creamy, savory (raw) hummus on top of crunchy flax crackers and carrot sticks. Perfect snack!
Big Protein Shake
Recipe:
Water, 3T Sun Warrior’s Raw Rice Protein Powder, 2T Manitoba Harvest’s Hemp Protein Powder, 1 heaping teaspoon Amazing Grass’ Wheat Grass Powder
I love this combination – it fills me up which makes it great for weight loss. It keeps me full for a few hours. And, I love the alkalizing wheat grass. You can add a banana to give it even more oomf! (Is that even a word? My automatic spell checker says.. no.)
Herbal Tea
Lovely large mug of Raspberry Leaf Tea (chilled with a few ice cubes) from Mountain Rose Herbs. Hhmmmmm…
Large Serving of Savory Garden Veggie Pasta (without the pasta)
I didn’t have zucchini on hand, so I just made a huge bowl of the marinated veggies for dinner. I sprinkled delicious and nutritious hemp seeds on top, as well as some black sesame seeds. WONDERFUL!
Just can’t get bored of this delicious recipe. I usually make it once a week.