Wow! That’s all I can say! Well, not true… I can say more and I will. :) The valley here in Arizona is exploding with juice maniacs! Let’s just say I’m a tad excited. In the past month I’ve learned about 4 companies that are offering (or will offer) organic raw fresh pressed juice – delivered to your door (and some are planning on store fronts, too). We are one juicy city and I can’t help but take a moment and think about what all of this means? It means something to be sure… times are a changin’. Add to that, Starbucks is planning on offering juice in their coffee bars as well. From what I’ve heard, the juice will be flash pasteurized which is a deal breaker for me, BUT, it’s great to see people taking note of how popular juice is.
So… on to my food journals and speaking of juice delivery…
3/10/12
Juicy day!!! I worked on my taxes all day so I knew I wouldn’t have desire to make my own fresh juice. I stocked up at the farmers market. One of the juice companies, Juice Core – A Micro Juicery, I was talking about above also sells their juice at the Saturday famers markets (Phoenix and Scottsdale).
- Pint Emerald Juice (I named it as such because it was emerald in color and it makes me sparkle like a gem… Cucumber, kale, celery, dandelion – I made this one in Norwalk the night before)
- Tea and off to farmers market
- Pint Skinny Genes by Juice Core (how cute is that name? it’s a metabolism boosting juice). Sooo yum I wanted to drink it all day (cayenne, ginger, grapefruit, apple, basil, and lemon)
- Pint Orange You Glad I Said Carrot from Juice Core (orange, grapefruit, tangelo, carrot, mint, and other stuff? I threw the bottle away so I can’t remember what all is in it)
- Pint Emerald Juice that I made the night before
- 1/2 c fresh pineapple and 1 c raw vegan yogurt (have you seen my video on how to make this yet?)
- Cooked lunch burrito …. Decaf coffee
- Various Juice Core juices (about a pint) …. Apple …. Large salad …. Raw choc pie
- Strawberries Grapefruit 2 apples
3/4/12
- Quart serious health giving veggie juice
- Sprout Smoothie (mango, sunflower sprouts, orange, vanilla and coconut extracts, Irish moss gel, raw sunflower lecithin) …. Tea
- Apple avo kraut sprouts red bell pepper salad …. Raw granola bar
- Lightly cooked veggies (broccoli, asparagus, brussel sprouts) w raw sauce and squeeze lemon juice
- Pint veggie juice …. Pint green smoothie (mango, sunflower sprouts, spinach, frzn blueberries, udo’s oil, Irish moss gel)
- Salad (romaine, apple, maple pepper, jalapeño, non raw low fat tomato dressing from farmers market) …. Orange
- Protein shake …. Apple
- Salad (romaine, cooked asparagus/brussel sprouts, dressing, jalapeños) …. 2 raw granola bars.
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