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Kristen Helmstetter

(Brisa Starr)

Uncategorized

CONTEST! My Juice Today – What’s in it?

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Do you want to win one of my Raw Food Recipe ebooks for Free? I juice almost everyday and love the way it makes me feel. Today, I made a nutrient power-packed green juice, and here is a picture of the ingredients. The first person who can correctly identify all 11 ingredients will win his/her choice of one of my Raw Food Recipe ebooks. You can view details about the ebooks at http://www.kristensraw.com/ (and go to the recipe ebook page). Email your answers to me at Kristen@KristensRaw.com and include the title of the ebook that you’d like, if you win.

Here are some hints:
There are 3 ingredients in the left bowl.
There are 8 ingredients in the right bowl.

GOOD LUCK!
WE HAVE A WINNER! SEE THE COMMENTS FOR THE ANSWER :)
Thanks to everyone who participated.

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Can’t Get Enough Watermelon!

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I’m back and I can’t seem to eat enough watermelon these days! I woke up today and cracked open a watermelon that weighed about 20 pounds. As of tonight…it’s all gone. It was so good. No fear though, I always eat my watermelon alone, so no worries about not properly food combining. It’s all good.

While I wasn’t eating watermelon, I chugged a giant green juice made from fresh organic lacinato kale, parsley, lemon juice, pluots, strawberries, celery, carrots, dill, ginger, cucumbers and apples. I pretty much threw in everything but the kitchen sink!
It was d-e-l-i-c-i-o-u-s! I love my Green Star Juicer….by far the best in my opinion.

A short while later, I made an anti-oxidant packed smoothie with strawberries, bananas, and blackberries. It ended up being about 4 cups worth. I could feel those anti-oxidants firing away on all cylinders as I drank it, just filling me with nutrition. Powerful. I love Raw food!

And, let’s see….tonight I had blueberry pie for dinner. Gotta love Raw food when you can eat Raw desserts for your main course! Yipee!

I just finished watching Little Miss Sunshine. What a great movie. A friend bought it for me as a birthday gift and in the end….well, let’s just say I was laughing so hard I had tears coming out of my eyes. Great movie. Now, I’m typing my blog to all of my cyberspace friends and I’m watching Top Chef! I love cooking TV shows.

Have a wonderful night :)
Cheers!

~Kristen Suzanne

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Virgin Blogging

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Hi eveyone,
Here is my new blog…since it’s my first blog, I’m happily naming it “Virgin Blogging.” The purpose of this blog will simply be to share the random thoughts rolling about in my head from time to time. I think it’ll end up being a “journal” of sorts for me, that I’m letting the world read! YIKES! Please don’t be offended by anything that comes out of my typing fingers and into your world. I’ll probably be posting goodies here every few days, if not more…unless I’m on vacation (Yeah, RIGHT!). So enjoy, and welcome to Kristen’s Raw World of Blog.

Cheers!

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