Friday, February 28th, 2014

Food Journal

by Kristen Suzanne in food journal
Strawberry Coconut Milk Ice Cream

Strawberry Coconut Milk Ice Cream

BREAKFAST

Kamea (my 3.5 year old):

Myself:

Greg: He usually doesn’t wake up until early afternoon, and at that time he has his Coffee Shake.

LUNCH

Kamea:

  • diced up grass fed steak
  • organic raspberries
  • raw pecans
  • organic brussels sprouts with grass fed butter.

Myself:

Greg:

  • fermented cod liver oil
  • liposomal glutathione
  • raw sprouted sunflower seeds. He usually fasts from the time he has his Coffee Shake until dinner other than little things as noted above. His Coffee Shake is loaded up with nutrients and calories though so it keeps him satiated for hours.

DINNER

We all had:

  • Slow Cooked Pasture Raised Organic Orange Chicken n Yams
  • Homemade Strawberry Coconut Milk Ice Cream

 

Similar Posts: