Here is today’s food journal :)
Breakfast: Herbal tea blend (nettles, raspberry leaf, lemon balm, chamomile, peppermint) and raw chocolate. Yup, I eat raw chocolate for breakfast often, err, I mean, sometimes. I followed that with a Sun Warrior protein shake (my new go-to flavor mix that I’ll blog about soon).
Snack: 2 cups Green Smoothie: kale, pili hemp milk, apple, banana, and celery
Lunch: 1 quart Green Protein Smoothie: spinach, apple, banana, water, ice, and protein powders
Dinner: beans, brown rice, and veggies with more herbal tea to drink
Dessert: raw chocolate brownie (here’s a great recipe to try)
Hope you all had a great weekend. Tomorrow, come on back, because I have a great post with goodies about Raw Vegan Transitioning.