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Kristen Helmstetter

(Brisa Starr)

awesome giveaway

Kristen’s Raw 19th Awesome Giveaway – FREE ZUKAY DRESSINGS!

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Another awesome giveaway? Already? YES! I’m selecting one winner for this fabulous prize, and if it’s YOU, then get ready for some delicious, healthy, spunky salads in your future! Zukay has been kind enough to offer one of my readers the generous prize of a “1 of each dressing” sampler pack (6 total dressings). And let me tell you…. they are good. I love that they’re living, low calorie, vegan, and fermented – I’m way into fermenting. I previously wrote about Zukay’s dressings in a post here, check it out.


WANT THE CHANCE TO WIN?
It’s simple to participate! All you have to do is answer the following question in this post’s comment section. The contest will end Monday night, February 15th @ 11:59pm. I’ll enter everyone’s name who answered the question into a drawing and announce the winner on my blog Tuesday, February 16th. *Please note: While I would love to hear from everyone around the world in answering this question, I have to limit the winner to a person living in the United States.

QUESTION: What product(s) or flavor(s) would you like to see Zukay offer?

Want another chance to win? Tweet a link to this blog post and come back to let me know in a separate comment. 
Want another chance to win? Facebook a link to this blog post and come back to let me know in a separate comment.

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Winner of My 18th Awesome Giveaway – CHIA SEEDS!

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Congratulations Kaysie! Your name was chosen as the winner of my 18th Awesome Giveaway. The prize: A 2-pound bag of chia seeds from Chia Seeds Direct. Simply email me with your address so I can get the chia seeds sent to you.


Here is what Kaysie had to say when asked, “If you win these chia seeds, what is the first thing you want to make with them?”

“I have often put chia seeds in my green smoothies but if I win I think I will make chia pudding. I have not made it before and have been seeing it a lot recently! Thanks!”

My next Awesome Giveaway is right around the corner on February 10, so check back for details!

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Kristen’s Raw 18th Awesome Giveaway – FREE CHIA SEEDS!

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It’s time for another awesome giveaway! The prize this time? CHIA SEEDS! WHOOHOO! I will be drawing the name of 1 winner, who will receive a 2-pound bag of chia seeds (courtesy of Chia Seeds Direct).

Chia seeds rock the house. Most of you already know I’m a big fan of these cute lil guys. Read my post about chia here, the “Dieter’s Dream Food.” Chia seeds are being praised for many things including their fantastic nutrient profile, which proudly boasts iron, boron, essential fatty acids, fiber, and more. Add to that the claims that they may improve heart health, reduce blood pressure, stabilize blood sugar, help people lose weight from giving them extra stamina, energy, and curbing hunger, and you might become a fan of these little guys, too. They’re superstars in my house and we consume them on a regular basis.


There are many wonderful ways to enjoy them, for example:

  • Plain, by the spoonful (be sure to carry dental floss… I’m speaking from experience – lol)
  • Roll a peeled banana in them
  • Add them to smoothies and Raw vegan nut/seed milks
  • Make chia crackers (like here) or chia bread (like here, this recipe doesn’t call for chia seeds specifically, but you can substitute the “twister” blend for ground chia)
  • Make raw jelly
  • And… drumroll please…. chia pudding (like Holiday Chia Pudding! Have you made this yet?) It’s the best!
Want the chance to win? It’s simple to participate! All you have to do is answer the following question in this post’s comment section. The contest will end Thursday night, February 4th @ 11:59pm. I’ll enter everyone’s name who answered the question into a drawing and announce the winner on my blog Friday, February 5th. *Please note: this month’s contest is only open to people living in the United States and Canada.

Question: If you win these chia seeds, what is the first thing you want to make with them?

Want another chance to win? Tweet a link to this blog post and come back to let me know in a separate comment. And… Want another chance to win? Facebook a link to this blog post and come back to let me know in a separate comment.

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Kristen’s Raw 17th Awesome Giveaway – FREE RAW VITAMINS!

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It’s time for another awesome giveaway (here was the last giveaway I hosted). The prize for January? RAW VITAMINS from VITAMIN CODE. I will be drawing the name of 1 winner for a bottle of their Vitamin Code Raw D3 – The Hottest Nutrient Under The Sun. (How cool of them to offer this to my readers!)


Right now, with this being winter in the United States, I suspect there are a lot of people out there who are in need of this important nutrient! Vitamin D3 is vital for many functions including to help build a stronger immune system. Here is what Vitamin Code / Garden of Life had to say about Vitamin D3…


As vitamin D deficiency has become more prevalent, the attention and focus paid to vitamin D have increased, and for good reason. Most people familiar with vitamin D understand that this nutrient is essential to skeletal system health.† Along with calcium, vitamin D is considered vital for maintaining healthy bones.† Vitamin D actually regulates the use of calcium in the body by dramatically increasing its absorption and utilization.

Much of the interest in vitamin D stems from the fact that it’s found throughout the body in over 600 receptor sites including the brain and the heart. Due to the fact that vitamin D receptors are so prevalent in the body, research has increased on vitamin D, and seemingly everyday new studies tout the health benefits of vitamin D consumption.

Recent studies have also shown that vitamin D supports immune health by helping to regulate the immune system.† The brain is home to dozens of vitamin D receptor sites, and vitamin D has been shown to enhance memory and concentration.† Vitamin D supports healthy digestion, again since receptor sites are found from the mouth all the way through the intestines.† Healthy vitamin D levels support two increasing areas of concern—breast health for women and prostate health for men.†
†These statements have not been evaluated by the Food and Drug Administration.

ARE YOU READY TO WIN???
It’s simple to participate! All you have to do is answer the following question in this post’s comment section. The contest will end Friday night, January 22th @ 11:59pm. I’ll enter everyone’s name who answered the question into a drawing and announce the winner on my blog Saturday, January 23rd. (Please note: While I would love to hear from everyone around the world in answering this question, I have to limit the winners to people living in the continental United States.)

QUESTION: What is one of your 2010 New Year’s Resolutions / Goals that you’re still sticking with today?




But that’s not all! Vitamin Code is also sponsoring another giveaway for my readers for their RAW Cleanse product. Great timing, too, as I bet a bunch of you are working on your New Year’s Resolutions for healthier, cleaner living. This product could be a great way to support that. Be sure to check back over the next couple of weeks for that giveaway.

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Winners of my 15th Awesome Giveaway – RAW VITAMINS

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Congratulations EARTH MOTHER and MARATHON VAL!!! Your names were chosen as the winners of my 15th Awesome Giveaway. The prize: Earth Mother has won the Perfect Weight vitamins from Vitamin Code and Marathon Val has won a bottle of Raw One For Women – YAY!!!!!! Simply email me the address you want your prize mailed to.

Here is what Earth Mother and Marathon Val had to say when asked, “Which bottle of vitamins do you want to win AND why?”

Earth Mother wrote, “I’d like the Perfect Weight vitamin. Their website said that lifestyle changes like diet and increased exercise put more stress on the body’s system. Hello? I’ve gone from a highly processed carnivorous diet to a raw vegan diet in the past year, AND from being a sedentary couch potato to walking 6+ miles a day.
Yikes! Think I qualify? :D”

Marathon Val wrote, “I would love the raw vitamins! I never know if I am taking the “right” vitamins and I know many brands do not contain the best ingredients.”

Please note: The Perfect Weight vitamins are not intended for women trying to conceive, who are pregnant or who are breast feeding. Vitamin Code’s Prenatals are perfect for those times!

My next Awesome Giveaway is in December, so check back for details!

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Kristen’s Raw 15th Awesome Giveaway – FREE RAW VEGAN VITAMINS!

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It’s time for another awesome giveaway (here was the last one). The prize for November? RAW VITAMINS from VITAMIN CODE! WHOOHOO!!!!! I will be drawing the names of 2 winners. I have one bottle of their “Perfect Weight” vitamins and one bottle of their “Raw One For Women” vitamins to give away (1 bottle to each winner).


Vitamin Code sent me various vitamins of theirs to sample, and I decided to give away a couple of the bottles. (Thanks Vitamin Code!) When you take Vitamin Code’s vitamins, you’re taking Raw Vegan vitamins made from the healthiest ingredients available. In fact, I’m taking their prenatals right now (read my blog post about the prenatal supplements I’m taking).

Want the chance to win? It’s simple to participate! All you have to do is answer the following question (be sure to answer both parts) in this post’s comment section. The contest will end Monday night, November 16th @ 11:59pm. I’ll enter everyone’s name who answered the question into a drawing and announce the winner on my blog Tuesday, November 17th. (Please note: While I would love to hear from everyone around the world in answering this question, I have to limit the winners to people living in the continental United States.)

Question: Which bottle of vitamins do you want to win AND WHY?

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